• So Flock'n Annoying
    Sep 10 2025

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    From loud chewers to never-ending laundry to the “I said I’m sorry” that doesn’t actually mean sorry—we’re talking about all the little things that make moms want to scream into a pillow. Because let’s be real: sometimes it’s not the big stuff that breaks us, it’s the tiny, everyday annoyances that stack up until we’re one spilled cup away from losing it.

    In this episode, Becky and Lacey swap their biggest “flock’n annoying” stories, laugh about the things that drive us all crazy, and remind every mom that you’re not alone in the eye-rolls and deep sighs.

    Grab your coffee (or wine), because this is motherhood—unfiltered, funny, and just a little ranty.

    We'd love to hear from you! Reach out to us.
    lacey@thisflockeduplife.com
    becky@thisflockeduplife.com

    Join the Flock and follow us on Facebook and Instagram.
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    43 mins
  • Fundraiser Fatigue
    Aug 27 2025

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    If you’ve ever groaned at another kid’s fundraiser form coming home in the backpack—welcome to the club. From overpriced wrapping paper to cookie dough nobody really wants, the endless cycle of school and team fundraisers can leave moms feeling tapped out, guilty, and just plain exhausted.

    In this episode of This Flocked Up Life, Becky and Lacey get real about the pressure fundraisers put on families, the hidden mental load behind “just sell a few items,” and why it often feels like moms are carrying it all.

    Whether you’re team write the check and move on or actually try to sell the stuff, you’ll feel seen, heard, and maybe even laugh a little at the chaos of it all.

    Listen in and know—you’re not the only one over the cookie dough catalog.

    We'd love to hear from you! Reach out to us.
    lacey@thisflockeduplife.com
    becky@thisflockeduplife.com

    Join the Flock and follow us on Facebook and Instagram.
    instagram.com/thisflockeduplife
    facebook.com/thisflockeduplife

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    56 mins
  • Phone-a-Friend
    Aug 13 2025

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    Ever have one of those days where you feel like you might be losing it—snapping at the kids, overthinking everything, or just feeling off—but can’t quite put your finger on why? You’re not crazy… you might just be craving connection.

    In this episode of This Flocked Up Life, Becky and Lacey get real about the healing power of simply talking to someone who gets it. From the science of why human connection boosts our mental health to the everyday moments when a friend’s “me too” can change everything, we’re breaking down why reaching out isn’t weakness—it’s survival.

    We'd love to hear from you! Reach out to us.
    lacey@thisflockeduplife.com
    becky@thisflockeduplife.com

    Join the Flock and follow us on Facebook and Instagram.
    instagram.com/thisflockeduplife
    facebook.com/thisflockeduplife

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    1 hr and 10 mins
  • Mommy's Little Helper
    Jul 30 2025

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    Ever wish you had a personal assistant who never sleeps, doesn’t roll their eyes, and actually helps lighten the mental load of motherhood? Enter AI—your new favorite sidekick.

    In this episode, we’re breaking down what artificial intelligence really is (in mom terms), how it’s already sneaking into your daily life, and how it can actually reduce stress—not add to it. From simplifying grocery lists to helping with school projects, we’re exploring ways AI can support modern moms without replacing the magic only you bring to the table.

    We’ll also touch on safety tips, boundaries for tech use around kids, and how to stay in control of your data. Whether you’re tech-curious or just tired of doing it all alone, this episode is packed with practical support and a little humor (of course).


    We'd love to hear from you! Reach out to us.
    lacey@thisflockeduplife.com
    becky@thisflockeduplife.com

    Join the Flock and follow us on Facebook and Instagram.
    instagram.com/thisflockeduplife
    facebook.com/thisflockeduplife

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    1 hr and 2 mins
  • Stuck on Repeat
    Jul 16 2025

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    Ever find yourself mentally replaying the same situation over and over again? From second-guessing that conversation with your kid to obsessing over whether you handled something "the right way"—welcome to the exhausting world of rumination.

    In this episode, we’re digging into why our brains get stuck on repeat, what it costs us emotionally, and how to finally shift the loop. Whether it’s mom guilt, overwhelm, or just the never-ending mental load—we’re talking about how to get unstuck and reclaim your peace (and your brain space).

    Listen now and let’s talk about it—because the loop may be familiar, but you don’t have to stay there.

    We'd love to hear from you! Reach out to us.
    lacey@thisflockeduplife.com
    becky@thisflockeduplife.com

    Join the Flock and follow us on Facebook and Instagram.
    instagram.com/thisflockeduplife
    facebook.com/thisflockeduplife

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    1 hr and 2 mins
  • Back to Reality
    Jul 2 2025

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    You finally got away—whether it was a big family trip or just a break from the routine—and now you're back… to overflowing laundry, missed emails, and a to-do list that somehow grew while you were gone.

    In this episode, we’re talking about the messy magic of reintegration after vacation. From emotional whiplash to managing expectations (our own and everyone else's), we’re sharing how we try to hold on to that vacation peace while juggling all the responsibilities waiting at home.

    We'd love to hear from you! Reach out to us.
    lacey@thisflockeduplife.com
    becky@thisflockeduplife.com

    Join the Flock and follow us on Facebook and Instagram.
    instagram.com/thisflockeduplife
    facebook.com/thisflockeduplife

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    57 mins
  • Running on Empty
    Jun 18 2025

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    Ever feel like you're functioning on fumes? This week on This Flocked Up Life, we’re getting real about what it means to be running on empty—mentally, emotionally, physically, and spiritually. Because let’s face it, burnout isn’t just a buzzword—it’s a lived experience for so many moms.

    From the invisible mental load that never seems to shut off, to the emotional exhaustion of always being “on,” we’re unpacking the truth behind the tired. We’re also sharing some hilarious tired-mom fails (because if we don’t laugh, we’ll cry) and having an honest convo about what real rest looks like—and why it’s so hard to claim.

    This episode is a permission slip to let go of the pressure, set a boundary or two, and finally fill your own tank without guilt. Whether you're nodding off in the school pick-up line or just feeling stretched way too thin, we promise: you are not alone.

    Tune in now and let’s normalize the tired truth of motherhood.

    We'd love to hear from you! Reach out to us.
    lacey@thisflockeduplife.com
    becky@thisflockeduplife.com

    Join the Flock and follow us on Facebook and Instagram.
    instagram.com/thisflockeduplife
    facebook.com/thisflockeduplife

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    58 mins
  • The 'B' Word
    Jun 4 2025

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    Ever feel like you’re constantly juggling other people’s expectations, and your own needs are nowhere on the list? In this episode, we’re breaking down the B word—boundaries—and why it’s so hard for moms to set them. We’ll share real stories, practical tips, and the sometimes-hilarious chaos that comes when you start saying "No."

    This is your permission slip to reclaim your time, energy, and sanity—one boundary at a time.

    Listen now and start drawing the line you deserve!

    We'd love to hear from you! Reach out to us.
    lacey@thisflockeduplife.com
    becky@thisflockeduplife.com

    Join the Flock and follow us on Facebook and Instagram.
    instagram.com/thisflockeduplife
    facebook.com/thisflockeduplife

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    1 hr and 1 min