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Ever feel like you're functioning on fumes? This week on This Flocked Up Life, we’re getting real about what it means to be running on empty—mentally, emotionally, physically, and spiritually. Because let’s face it, burnout isn’t just a buzzword—it’s a lived experience for so many moms.

From the invisible mental load that never seems to shut off, to the emotional exhaustion of always being “on,” we’re unpacking the truth behind the tired. We’re also sharing some hilarious tired-mom fails (because if we don’t laugh, we’ll cry) and having an honest convo about what real rest looks like—and why it’s so hard to claim.

This episode is a permission slip to let go of the pressure, set a boundary or two, and finally fill your own tank without guilt. Whether you're nodding off in the school pick-up line or just feeling stretched way too thin, we promise: you are not alone.

Tune in now and let’s normalize the tired truth of motherhood.

We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com

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Ever feel like you’re constantly juggling other people’s expectations, and your own needs are nowhere on the list? In this episode, we’re breaking down the B word—boundaries—and why it’s so hard for moms to set them. We’ll share real stories, practical tips, and the sometimes-hilarious chaos that comes when you start saying "No."

This is your permission slip to reclaim your time, energy, and sanity—one boundary at a time.

Listen now and start drawing the line you deserve!

We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com

Join the Flock and follow us on Facebook and Instagram.
instagram.com/thisflockeduplife
facebook.com/thisflockeduplife

Send us a text

In this episode of This Flocked Up Life, we’re talking about that kind of mad—the kind that simmers just under the surface until the toy-strewn floor, the slammed door, or the half-hearted “sorry” from your kid sends you over the edge. Yep, we’re going there.

We’re unpacking what it means to feel truly angry as a mom, how to process those emotions without shame, and how to navigate the difference between forced apologies and real accountability (because let’s be honest, “sorry” doesn’t fix everything).

This episode is for every mom who’s ever felt like she was about to explode—and then felt guilty about it. You’re not alone. Let’s talk about it, learn from it, and maybe even laugh about it.

We'd love to hear from you! Reach out to us.
lacey@thisflockeduplife.com
becky@thisflockeduplife.com

Join the Flock and follow us on Facebook and Instagram.
instagram.com/thisflockeduplife
facebook.com/thisflockeduplife