"Belief Is Powerful: Mental Health, Self-Worth & Safe Spaces w/ Kalen Grant | Thinking Out Loud"Peace. Big love. Big blessings. Even bigger living. Welcome back to Thinking Out Loud with Samuel David.In this powerful episode, we’re diving into the mind and mission of Kalen Grant — mental health advocate, creative visionary, and founder of Safe Spaces, formerly known as Kind Community.This is more than just a conversation. This is a journey through reflection, healing, self-awareness, and growth.Kalen pulls back the curtain and gets real about:Turning 30 and finally walking in purpose with confidenceTherapy, shadow work, and unlearning toxic beliefsCreating Safe Spaces that are as fun, engaging, and impactful as they are healingThe power of belief, affirmations, and rewriting the stories we tell ourselvesWhat it means to show up for your community — especially Black men — and serve from the soulWe explore the "Room Full of Mirrors" where Kalen reflects on his growth, the limiting beliefs he had to release, and how he’s learning to just be — no performance needed.We ask, "If you ruled the world..." and dig into systems, love, leadership, and healing at scale.And of course, he steps into "Can I Talk My Sh*t?" to stand 10 toes down on what he believes in without apology.Whether you’re on your healing journey, finding your voice, or building something that matters — this one is for you.Kalen’s story is proof that your past doesn’t define you, your pain can fuel purpose, and real change starts with a single safe space.🔗 FOLLOW KALEN GRANT & SAFE SPACESInstagram: @safe.spaces__🎙️ FOLLOW THE PODCASTInstagram: @thinkingoutloudconvoHosted by: Samuel David---Timestamps:0:00 - Intro & Welcome3:05 - Kalen’s 30-Year Breakthrough10:47 - Mental Health & Self-Discovery21:32 - A Room Full of Mirrors38:55 - If I Ruled the World47:41 - Safe Spaces Origin Story1:05:13 - Can I Talk My Sh*t?1:17:06 - Special Olympics & Purpose1:28:02 - The Challenge No One Saw1:42:13 - Rapid Fire Real Talk1:54:09 - Final Thoughts---Like. Comment. Subscribe.And if this episode moved you—share it with someone who needs a safe space today.#ThinkingOutLoud #SafeSpaces #MentalHealth #BlackMenHealing #KalenGrant #SamuelDavid #MindsetMatters #PurposeDriven #HealingJourney #PodcastInterview#PodcastIntervi

Barbershop Mental Health Convo | Thinking Out Loud W/ Samuel David | Ep. 26 On this episode of Thinking Out Loud with Samuel David, our host is joined by Sam Breeden of RO2SE(Reach Out to Someone Else), Gabrielle Jones LMFT with Healing Harmony Therapy, Angie Watson COO of Mental Health America, Chris Jones LSCSW with Fully Connected Counseling, D Wall with Midwest Blends, and Chris Gilmore Preventions Director with Mental Health America. Major shout out to Midwest Blends in Wichita, KS. This conversation delves deep into mental health, generational trauma, and the unique, supportive environment found in Black barbershops. Samuel, joined by a diverse panel of mental health advocates and professionals, explores how these community hubs foster honest, transparent dialogue that is often rare in other spaces. Throughout the episode, the group dives into the importance of diversity and inclusion in mental health discussions, especially within the Black community. They also reflect on the transformative impact that open conversations about mental health can have, not just in personal lives but also in breaking down larger societal stigmas. Join this enlightening conversation and see why the barbershop is more than just a place for a haircut—it's a space for healing, connection, and growth. To contact the mental health experts and providers from this episode, visit the links below. MHA (Mental Health America): https://www.mhasck.org/ RO2SE: https://ro2se.org/ Fully Connected Counseling: https://www.fullyconnectedcounseling.com/ Healing and Harmony Therapy: https://healingandharmonytherapy.com/ Be sure to like, share, and subscribe! CHAPTERS: 00:00 - Intro 01:42 - Introducing the Panel 04:18 - Importance of the Conversation 06:24 - Defining Masculinity 14:36 - Unlearning Past Beliefs 19:20 - Systemic Issues and African American Families 22:35 - Mass Incarceration and "Super Predator" Narrative 24:50 - Cultural Barriers to Therapy for Black Men 26:10 - Impact of Race on Identity 29:26 - Unlearning Bias 33:41 - Feeling Excluded from Groups 34:26 - Experience of White Men in America 42:14 - Experience of Black Women in America 44:45 - The Pressure to Conform 49:40 - Challenges in Following Personal Advice 53:17 - Evaluating Therapist Effectiveness 56:00 - Overcoming Initial Doubts 01:01:37 - Therapy Statistics Overview 01:04:45 - Contacting RO2SC 01:05:54 - Contacting Chris 01:06:35 - Contacting MHA 01:06:56 - Contacting Fully Connected 01:09:35 - Breaking Generational Curses 01:12:17 - Authentic Conversations 01:14:27 - Outro Be sure to like, subscribe, and hit the notification bell to stay tuned for more thought-provoking conversations on *Thinking Out Loud*. Like Share & Subscribe Follow us on Youtube https://www.youtube.com/@thinkingoutloudconvo Spotify https://open.spotify.com/show/17scuDUSNkZgxEJ0mNuLLR?si=m7ouJ8rWT62NQf5FurHkbQ Instagram www.instagram.com/thinkingoutloudconvo/

PJ ThaGreat | Thinking Out Loud W Samuel David | Ep 25 Welcome to another episode of "Thinking Out Loud" with Samuel David! In this episode, we have a very special guest, a hilarious comedian known as Pj ThaGreat. Get ready to laugh as we dive into his journey as a comedian and his experiences in the industry. But that's not all, we also discuss some valuable life lessons that Pj has learned throughout his journey. From being a girl dad to stealing a firetruck (yes, you read that right), Pj shares some insightful perspectives that will leave you thinking. And of course, we can't forget about the skits and jokes! Pj showcases his talent with some side-splitting comedy that will have you in stitches. As a rapper turned comedian, Pj brings a unique flavor to the world of comedy that is not to be missed. So sit back, relax, and enjoy the laughs and lessons with Pj The Great on this episode of "Thinking Out Loud." Don't forget to like, comment, and subscribe for more content like this. And if you're looking for some good comedy and entertainment, be sure to check out Pj The Great's page for more skits and jokes!