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The truth about strength training for runners

The truth about strength training for runners

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In this episode Coach DuWayne Campbell dispels some of the most damaging myths about strength training for athletes.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.