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The resilience of embracing your vulnerability

The resilience of embracing your vulnerability

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 Have you ever felt like you might be allergic to your vulnerability? An Executive Coach who was raised to not show vulnerability, Jenna Forster, founder of JF & Associates, joins Beth in the resilience conversation this week to share how her journey with lyme disease was the path that helped transform her vulnerability allergy into her resilience strength. Jenna will share lived experience on navigating the unexpected impacts on her health, relationships and business from this illness and how it helped her embrace the unknowns of being vulnerable. Jenna highlights her resilience lesson on how she came to understand that when we allow ourselves to be vulnerable, we are not only giving permission for others to engage with us differently, we are giving ourselves permission to ask for help. In episode 8 of Resilience & You listen in to learn how embracing your vulnerability may be the key to strengthening your own resilience.
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