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The listening hacks that can transform your health

The listening hacks that can transform your health

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Our everyday lives are filled with sounds of all kinds – birdsong, traffic noise, the music we choose to listen to or is played in shops and restaurants, the list is practically endless. But what impact are these sounds having on our individual health and wellbeing and the world at large? In this episode, we speak to author and founder of The Listening Society Julian Treasure about his latest book Sound Affects: How Sound Shapes Our Lives, Our Wellbeing and Our Planet. He tells us how hearing is the first sense we develop, how ambient sounds impact our health and wellbeing, and how listening more closely to what’s going on around us, rather than simply hearing, can enhance almost every aspect of our lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.