In Part 2, of this episode we dive deeper into the forces shaping society—from the divisions between men and women to the engineered chaos keeping us distracted. We explore how modern life has created softness, contrast survival in places like Chicago with declining resilience, and question whether mental health crises are being manipulated for control.

This bold discussion challenges mainstream narratives about gender, trauma, and media programming. We move from exposing toxic role models to highlighting the power of local mentors, offering a raw perspective on how to cultivate truth and resilience in a divided world.

Connect with Michael and Marcus:

https://thelifedojo.com/

https://www.instagram.com/thelifedojo/

https://www.instagram.com/lionheart_fitness2/

Please help support the podcast

https://buymeacoffee.com/thelifedojo

In this episode, we explore the hidden battles affecting our daily lives—from disrupted sleep to eroded authenticity. Marcus shares his recent struggle with rest, questioning whether it's due to blue light or the spiritual exposure that comes with practices like breathwork and meditation.

We then pull back the curtain on the masks people wear, examining envy in the UK and the fitness industry's shift from community to ego. Michael shares lessons from returning to Muay Thai after eight years, tying together the essential role of discipline in both physical fitness and living an authentic, truthful life.

Connect with Michael and Marcus:

https://thelifedojo.com/

https://www.instagram.com/thelifedojo/

https://www.instagram.com/lionheart_fitness2/

Please help support the podcast

https://buymeacoffee.com/thelifedojo

In Part 2 of our conversation on modern relationships, we dive deeper into the raw realities of love today. We share personal stories exploring the damage caused by narcissistic partners, the difficult ethics of cheating among friends, and how jealousy turns into toxic power plays.

This episode moves beyond blame to focus on accountability as the true path forward. We close with a crucial truth: real guidance comes from those in healthy partnerships, not toxic "gurus." Our goal is to offer honest perspective—reminding us that men and women are not enemies, and it’s time to rebuild connection on respect and authenticity.

Connect with Michael and Marcus:

https://thelifedojo.com/

https://www.instagram.com/thelifedojo/

https://www.instagram.com/lionheart_fitness2/

Please help support the podcast

https://buymeacoffee.com/thelifedojo

In this episode, we question how money and corporate influence have reshaped everything from podcasting to modern relationships. We explore what happens when authentic voices are bought and ask if marriage has become a social media showpiece rather than a bond built on love and shared values.

This is a raw breakdown of dating and divorce realities, from the diamond industry's myths to why men often face the harshest consequences. We examine how lust has replaced genuine connection and why both men and women must return to accountability and authentic purpose. Part 2 continues with even deeper personal stories on narcissism, cheating, and the power plays defining modern love.

Connect with Michael and Marcus:

https://thelifedojo.com/

https://www.instagram.com/thelifedojo/

https://www.instagram.com/lionheart_fitness2/

Please help support the podcast

https://buymeacoffee.com/thelifedojo

In this episode we open up about our personal battles with ego, whether in martial arts, competition, or daily life and how self-sabotage, overthinking and fear of rejection can hold us back from real growth.

We share raw experiences from LA to the UK, contrasting environments that celebrate success with those that hoard wealth and limit ambition. Drawing on stories of sacrifice, discipline, and figures like Miyamoto Musashi, we discuss how monk mode, consistency and focus can reshape your path.

Connect with Michael and Marcus:

https://thelifedojo.com/

https://www.instagram.com/thelifedojo/

https://www.instagram.com/lionheart_fitness2/

Please help support the podcast

https://buymeacoffee.com/thelifedojo

In this episode, we explore the power of branding, limiting beliefs, ego and the traps of modern society. Marcus shares the story behind Lionheart Fitness and what the lion represents to him, while Michael unpacks the meaning behind The Life Dojo logo, balancing the primal and higher self through the tiger, the samurai and the principle of continuous improvement.

From there, we dive into how limiting beliefs and fear-based programming keep us stuck, why conspiracy culture feeds negativity, and how entertainment often fuels breakdowns instead of breakthroughs.

Connect with Michael and Marcus:

https://thelifedojo.com/

https://www.instagram.com/thelifedojo/

https://www.instagram.com/lionheart_fitness2/

Please help support the podcast

https://buymeacoffee.com/thelifedojo

Is modern life making men soft? Michael returns to Muay Thai after a nearly a decade, reigniting his fighting spirit after a cracked rib to prove that discipline conquers doubt. We break down the real wars men face off the mat, confronting how comfort, obesity, victim mentality, and bullying keep men trapped in cycles of quiet resignation.

This is a raw conversation about turning pain into power. Through vulnerable stories of weight, addiction, and overcoming bullying, we expose how negative thinking creates failure—and how to reframe struggle into fuel. No matter your past, this episode is a call to reclaim your strength and build a life of purpose through mental resilience.

Connect with Michael and Marcus:

https://thelifedojo.com/

https://www.instagram.com/thelifedojo/

https://www.instagram.com/lionheart_fitness2/

Please help support the podcast

https://buymeacoffee.com/thelifedojo

In this episode with Warren Anthony, we dive into the decline of genuine connection in the age of OnlyFans, dating apps, and AI. We explore how your circle should energize you, and why true fulfillment comes from doing things for yourself, not for external approval.

This is a raw discussion on cultivating a warrior mindset. We cover everything from returning to martial arts at 46 to reframing setbacks, showing how mental strength fuels physical achievement. The conversation is a powerful call to focus on self-mastery and personal development, cutting through the distractions of modern narratives to live with purpose and resilience.

Connect with Michael and Marcus:

https://thelifedojo.com/

https://www.instagram.com/thelifedojo/

https://www.instagram.com/lionheart_fitness2/

Please help support the podcast

https://buymeacoffee.com/thelifedojo