The gym isn’t just about aesthetics
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The gym isn’t just about aesthetics
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About this listen
The gym is so much more than just changing how you look—it’s about how you feel, how you move, and how you show up in life. In this episode, we dive into the deeper benefits of training beyond aesthetics.
If you’ve ever felt pressured by unrealistic body standards or struggled with gym motivation, this episode will help you redefine your "why" and discover the true power of movement.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.