The freedom of changing who we are
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The freedom of changing who we are
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About this listen
What if you could let go of an identity that no longer fits you? What if growth means rewriting the labels you've always clung to?
In this episode, we explore the roles and labels we carry — like “I’m a hard worker”, “I’m tough on myself”, or “I’m always the responsible one”. Through solo reflection, life shifts, or quiet moments of honesty, we sometimes discover parts of ourselves we never show others — or never even knew existed.
This is a reminder that you’re allowed to change. You’re allowed to grieve the roles you’ve outgrown, and you’re allowed to try on new ones that feel more aligned with the person you’re becoming.
In this episode, we talk about:
Why shifting identity feels uncomfortable — but freeing
The power of shedding old roles and choosing new ones
How every label has taught you something
A simple exercise to help you act from your truest self this week
Tune in for 8 minutes of reflection, motivation, and the gentle reminder that change is always possible — and often, exactly what we need.
As always, with love, cheers, Z