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The You Project

The You Project

By: Craig Harper
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Summary

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

2026 Craig Harper
Daily Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • #2260 Navigating Conflict - Tim Duggan
    Nov 12 2026

    Another enjoyable TYP outing with a super smart, stimulating and fascinating guest. Apart from the fact that he’s better looking and smarter, I think we’re quite similar. Enjoy. *Tim Duggan is an Australian media entrepreneur, bestselling author, journalist and digital publishing pioneer. He co-founded Junkee Media, one of Australia’s most successful digital publishing companies, and has spent much of his career exploring how we think, work, create and connect. Tim is the author of four books, including Cult Status, Killer Thinking, Work Backwards and his latest, Clear in Tension, which explores how we can navigate conflict and disagreement more effectively. He’s a regular columnist for The Age and The Sydney Morning Herald, a sought-after speaker and a passionate advocate for doing work that matters and living a life that means something.

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    52 mins
  • #2259 Exactly Where is the Mind - Associate Professor Kevin Mitchell
    Nov 11 2026

    Some guests make me think harder than others. This guest had me holding on by my academic tippy-toes. *Associate Professor Kevin Mitchell is an Irish neurogeneticist, neuroscientist, author and researcher at Trinity College Dublin, where he works in the Department of Genetics and the Trinity College Institute of Neuroscience. His work spans genetics, neuroscience, psychology and philosophy, with a particular interest in consciousness, human agency, decision-making and the relationship between the brain and mind.

    See omnystudio.com/listener for privacy information.

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    1 hr and 5 mins
  • #2258 Not Good-Enough-Itis - Dr. Bex Bell
    Nov 10 2026

    In this episode, I had a great chat with our TYP debutant Dr Bex Bell, exploring the complexity and joy of the human experience. As we do here. Here’s a bit about the Doc. *Dr Bex is a confidence and leadership coach, speaker, author, and self-confessed recovering perfectionist! With a PhD in forensic psychology and a background spanning prison research, public health, and years in the fitness industry, Bex brings science, soul, and straight talk to the personal development space. Think psychological translator: making sense of our messy human minds and turning research into tools people can actually use. Enjoy.

    See omnystudio.com/listener for privacy information.

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    59 mins
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