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In this powerful episode of The Yogi Podcast – The School of Transformation, we sit down with the team at US Cryotherapy to uncover how cold therapy is more than a trend—it’s a transformational tool for the body, mind, and consciousness.

We explore:

• The three dimensions of consciousness and how they relate to personal healing
• The science and soul of cryotherapy, and how it’s helping thousands manage anxiety, depression, and inflammation
• How modern wellness centers are combining ancient awareness with cutting-edge technology
• Real stories and real results from those who’ve reclaimed their health through cryo and holistic modalities

This is not just about getting cold—it’s about getting clear.

🧠✨ If you're seeking tools to support your mental health, emotional recovery, or simply want to understand wellness through a deeper lens, this episode is your invitation to expand.

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#Cryotherapy #MentalHealth #AnxietyRelief #Consciousness #HolisticHealing #DepressionHelp #WellnessPodcast #SpiritualHealing #TheYogiPodcast #Biohacking #ColdTherapy #SelfAwareness #USCryotherapy #MindBodyHealing #TransformationJourney

Learn more about The Yogi Podcast! Follow me on TikTok and Instagram.

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Welcome to Episode One of The Yogi Podcast — The School of Transformation.
In this opening conversation, I share my personal journey through war, trauma, breakdown, and ultimately, breakthrough. This episode is raw, real, and rooted in truth — because transformation doesn’t start with perfect. It starts with pain, honesty, and a decision to change.

You’ll hear what led me to this work, what it means to live with conscious awareness, and how I rebuilt myself through discipline, meditation, and the habits that saved my life.

This episode is for anyone who's tired of surviving — and ready to start evolving.

👉 If this message moved you, subscribe to the podcast, share it with someone you love, and join the email list for more tools, episodes, and behind-the-scenes access at www.EdyTalks.com/The-Yogi-Podcast

Learn more about The Yogi Podcast! Follow me on TikTok and Instagram.