
The Worry Hour: Helping Kids Sleep Peacefully
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About this listen
This week, Vanessa Feltz and her Child Therapist daughter Saskia Joss discuss bedtime anxiety. From not wanting to go to bed to being scared of sleeping alone, the duo breaks down what bedtime anxiety looks like in children and the first steps you can take to support your child. They also share what they did with their own children to try and ease the struggles of bedtime anxiety.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.