• EP: 46 : Second Reading Ever: Pre-Training: Nov. 2020 : Exploring the Role of Spirit Guides And The Journey of Soul Retrieval
    Jul 22 2025

    Summary


    In this conversation, Sophia Sterling discusses her personal updates, including her excitement about getting a cat. The dialogue transitions into a deeper exploration of spirituality, focusing on the roles of spirit guides, the concept of soul retrieval, and the significance of past lives. The conversation also touches on the nature of trauma, the idea of extraterrestrial connections, and the balance between feeling special and managing ego. The session concludes with a discussion about future journeys and the potential for light language, emphasizing the importance of personal growth and spiritual exploration.

    Chapters


    00:00 Introduction and Personal Updates

    02:38 Understanding Spirit Guides

    04:45 The Role of Gatekeeper and Protector Guides

    07:32 Exploring Soul Retrieval and Shamanic Journeys

    10:05 Connecting with Past Lives and Tribal Energy

    12:35 The Nature of Trauma and Soul Fragments

    14:53 Extraterrestrial Connections and Star Seeds

    17:40 The Journey of Self-Discovery and Healing

    20:03 Embracing Uniqueness and Specialness

    22:29 Final Thoughts and Future Plans

    59:37 Pink Retro Subscribe Youtube Video.mp4


    CONNECT WITH USFor sessions with Terri GroomWebsite: vitaperceptions.comEmail: vitaperceptions@gmail.com`````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````ALTERED GRACE: Raised by Serial Killershttps://www.amazon.com/Altered-Grace-...`````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````Follow us on social media:InstagramYoutube: / @thewolfandthebearpodcast Facebook: / terri.groom / conversationswithsterling Spotify Podcast Link: https://open.spotify.com/show/0dyXnzr...

    Show More Show Less
    1 hr
  • EP 45: My FIRST READING with Terri, 2020
    Jul 14 2025

    Summary


    In this enlightening conversation, Terri Groom provides spiritual guidance and insights into personal growth, relationships, and career aspirations. The discussion explores the importance of self-discovery, emotional healing, and the connections with family and friends. Sophia emphasizes the significance of trusting one's intuition and the potential for future opportunities while navigating life's challenges.


    CONNECT WITH US


    For sessions with Terri Groom

    Website: vitaperceptions.com

    Email: vitaperceptions@gmail.com


    `````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````

    ALTERED GRACE: Raised by Serial Killers

    https://www.amazon.com/Altered-Grace-Tacked-ebook/dp/B07965G98N


    `````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````````

    Follow us on social media:

    Instagram

    Youtube: https://www.youtube.com/channel/UCec55QIClUFCCGej4pZvyjQ/

    Facebook: https://www.facebook.com/terri.groom

    https://www.facebook.com/conversationswithsterling




    Show More Show Less
    1 hr and 4 mins
  • EP 44: Addiction, Trauma and Healing
    Jun 30 2025

    Summary


    In this engaging conversation, Terri and Sophia explore themes of personal growth, healing, and the impact of technology on our lives. They celebrate milestones, discuss the challenges of navigating change, and reflect on the importance of self-validation and community support. The dialogue delves into the complexities of addiction, self-soothing behaviors, and the role of trauma in shaping our identities. Through personal anecdotes and insights, they emphasize the significance of finding balance in chaos and the promise of tomorrow, encouraging listeners to embrace their journeys of self-discovery and healing.


    Takeaways


    Celebrating milestones can enhance visibility and engagement.

    AI technology is both exciting and unnerving for many.

    Change can be challenging but also necessary for growth.

    Unexpected encounters can lead to healing and validation.

    Self-destructive behaviors often stem from deeper issues.

    Addiction can manifest as a self-soothing mechanism.

    Finding balance in chaos is essential for mental health.

    Healing is a journey that requires self-discovery and reflection.

    Self-validation is crucial for personal growth and happiness.

    Trauma shapes our identities and influences our relationships.


    Chapters


    00:00 Celebrating Milestones and Community Engagement

    02:44 Navigating AI and Technology in Daily Life

    05:21 Reconnecting with the Past: Unexpected Encounters

    08:08 Healing Through Acknowledgment and Validation

    10:50 The Complexity of Addiction and Risky Behaviors

    13:37 The Journey of Self-Discovery and Emotional Management

    16:10 Understanding Patterns and Their Impact on Life

    18:40 The Weight of Past Experiences and Their Influence

    21:20 Finding Balance in Emotions and Choices

    26:43 Understanding Trauma and Healing

    31:45 Navigating Personal Pain and Growth

    37:09 The Role of Self-Soothing Mechanisms

    43:41 Finding Light in Darkness

    49:05 The Importance of Self-Reflection and Independence

    59:30 Pink Retro Subscribe Youtube Video.mp4


    Show More Show Less
    1 hr
  • EP 43: Interview of a spirit Guide, Ibrutus,(eye-brutas) channeled with and by Terri Groom
    Jun 19 2025

    Keywords


    intuition, guides, channeling, spirituality, earth angels, communication, free will, emotional intelligence, spiritual growth, humor, spiritual guidance, metaphysical, ego, belief systems, guides, cults, spirituality, communication, relationships, education


    Summary


    In this engaging conversation, Sophia Sterling and Terri Groom explore the themes of intuition, the role of spiritual guides, and the complexities of channeling. They discuss personal experiences with their guides, the importance of free will, and the challenges faced by earth angels. The dialogue is infused with humor and insights into the nature of spirit communication, emphasizing the need for kindness and understanding in spiritual practices. In this engaging conversation, Terri Groom and Sophia Sterling explore the nuances of spiritual guidance, the role of metaphors in communication, and the dynamics of relationships with guides. They discuss the importance of recognizing the presence of guides in everyday life, the impact of ego on belief systems, and the distinction between cults and spiritual communities. The dialogue emphasizes the significance of free will in spiritual practices and the complexities of spiritual communication, while also celebrating the connections formed through these experiences.


    Chapters


    00:00 Intuition and Safety: A Morning Encounter

    03:09 The Role of Guides in Spiritual Practice

    06:11 Channeling and Medical Empathy

    08:57 The Dynamics of Spiritual Guides

    12:14 Understanding Earth Angels

    14:53 The Importance of Personal Growth

    18:13 Navigating Relationships and Boundaries

    21:02 The Humor of Spiritual Guides

    28:58 Navigating Personal Connections with Media

    30:12 Understanding Spirit Guides and Their Human Qualities

    32:19 The Dynamics of Channeling and Communication

    34:07 Boundaries and Relationships with Spirit Guides

    35:46 The Role of Guides in Readings and Messages

    39:11 The Nature of Spirit Communication and Ego

    42:17 The Importance of Trust in Guide Communication

    47:17 The Nuances of Everyday Guidance from Spirits

    56:17 Defining Cults vs. Spiritual Communities

    58:07 Exploring Cult Dynamics and Manipulation

    01:01:08 The Role of Guides and Free Will

    01:04:07 Understanding Spiritual Communication

    01:08:15 The Nature of Guides and Their Presence

    01:12:08 The Balance of Spirituality and Human Experience

    01:16:05 The Humor in Spirituality and Life Lessons

    01:23:04 Pink Retro Subscribe Youtube Video.mp4


    Show More Show Less
    1 hr and 23 mins
  • EP 42: Empathy, Boundaries and The Path Through New Cycles
    Jun 13 2025

    Summary


    In this conversation, Sophia Sterling and Terri Groom explore the complexities of being a practitioner in the spiritual realm, discussing the balance between empathy for clients and the necessity of self-care. They delve into the energetic shifts currently affecting individuals, the dynamics of relationships, and the importance of personal growth. The discussion also touches on the role of guides, the impact of past lives, and the nature of power and creation. Throughout the conversation, they emphasize the significance of helping others while maintaining one's own well-being, and the humor found in navigating life's challenges.


    Chapters


    00:00 The Human Behind the Polished Persona

    02:42 Balancing Empathy and Self-Care

    05:38 Navigating Energies and Emotional States

    08:21 Understanding Relationships and Energy Exchange

    11:22 The Nature of Desire and Completion

    14:15 Shifting Perspectives on Material Outcomes

    17:05 Exploring the Role of Guides and Spirituality

    27:12 The Cycle of Life and Death

    29:41 Understanding Ascension and Spiritual Growth

    32:15 The Role of Mentorship in Spiritual Journeys

    34:11 Assessing Our Impact: Helping vs Hurting

    36:57 The Complexity of Bloodlines and Past Lives

    39:35 Navigating Personal Relationships and Energy Dynamics

    42:19 Self-Care and Energy Management

    45:12 The Human Experience: Balancing Light and Dark

    50:41 Pink Retro Subscribe Youtube Video.mp4


    Show More Show Less
    51 mins
  • EP 41:The Pain of Letting Go: A Journey of Transformation
    Jun 5 2025

    Summary


    In this conversation, Sophia Sterling explores the complexities of change, personal growth, and the emotional challenges that come with letting go of the past. She emphasizes the importance of embracing selfishness for self-care, the fear of the future, and the necessity of taking action to shape one's destiny. The discussion also touches on the balance between work and life, the understanding of power and control, and the journey of the soul through various experiences. Ultimately, Sophia encourages listeners to participate actively in their lives and make choices that align with their true selves.


    Takeaways


    Change is often associated with loss and sacrifice.

    Letting go of the past can be painful but necessary.

    Selfishness can be a form of self-care and growth.

    Fear of the future can paralyze us from taking action.

    Work-life balance is crucial for personal fulfillment.

    We have the power to shape our own futures.

    Participation in life is essential for growth.

    Taking action is necessary for spiritual guidance.

    Our experiences shape our soul's journey.

    Control over our lives is a fundamental right.




    Chapters


    00:00 Navigating Change and Loss

    02:55 The Pain of Letting Go

    05:49 Embracing Selfishness for Growth

    08:37 The Fear of the Future

    11:12 The Illusion of Control

    14:02 The Journey of the Soul

    16:42 The Power of Intention

    19:30 The Value of Experience

    22:17 Taking Action Towards Change

    25:10 Owning Your Power

    28:52 Pink Retro Subscribe Youtube Video.mp4


    Show More Show Less
    29 mins
  • EP 40:The Power of Synchronicity: Why Worrying about HOW and WHY is chasing your own tail
    May 12 2025

    Summary


    In this conversation, Sophia Sterling and Terri Groom explore the complexities of life, discussing how challenges, synchronicity, and personal growth intertwine. They delve into the importance of setting realistic goals, the influence of frequency on our experiences, and the role of karma in shaping our paths. The discussion emphasizes the power of generosity and service, the impact of collective energy, and the necessity of living in the present while being mindful of our intentions and manifestations. Ultimately, they highlight the importance of taking responsibility for our choices and the need to overcome fear and limiting beliefs to create a fulfilling life. In this conversation, Terri Groom and Sophia Sterling explore the themes of personal growth, the importance of taking action to break stagnation, and the role of positive energy in navigating life's challenges. They discuss the significance of connecting with spiritual guides and the necessity of free will in spiritual practices. The dialogue emphasizes the need for self-awareness and responsibility in fostering personal development and maintaining healthy relationships.


    Chapters


    00:00 Navigating Life's Challenges

    03:04 The Power of Synchronicity

    06:07 Understanding Goals and Expectations

    08:59 The Influence of Frequency

    12:08 Karma and Life's Lessons

    15:10 The Role of Generosity and Service

    22:20 The Power of Collective Energy

    24:07 Navigating Fear in the Job Market

    26:32 Manifestation and the Role of Belief

    28:30 The Hijacking of Our Manifestation

    30:47 The Importance of Managing Expectations

    32:15 Letting Go of the Past

    34:29 Taking Responsibility for Our Energy

    36:13 The Stagnation of Waiting

    38:29 The Adversarial Energy in Society

    40:07 Raising Vibration and Positive Energy

    42:31 Tuning Ourselves for Better Relationships

    47:07 Connecting with Spiritual Guides

    50:06 The Importance of Acknowledgment

    53:05 Building a Relationship with Guides

    56:05 The Role of Free Will

    01:00:04 Karmic Healing and Life Reviews

    01:03:06 The Power of Participation

    01:09:05 Pink Retro Subscribe Youtube Video.mp4



    Takeaways


    Life's challenges are universal and can catch us off guard.

    Synchronicity often plays a role in our daily experiences.

    Setting realistic goals is crucial to avoid disappointment.

    Everything operates on a frequency that influences our reality.

    Karma and life contracts shape our experiences in ways we may not see.

    Generosity and service can elevate our vibrational frequency.

    Collective energy can impact individual experiences significantly.

    Intention and manifestation are powerful tools in creating our reality.

    Fear and limiting beliefs can hinder our progress and happiness.

    Living in the present is essential for personal growth and fulfillment. If you are waiting for something to occur, you've become stagnant.

    Choosing to engage with the world can lead to new relationships.

    People often don't drive forward with energy for positive things.

    Adversarial energy is prevalent in society, affecting optimism.

    Raising your vibration can help you achieve your goals.

    Connecting with your guides requires acknowledgment and effort.

    You can't learn about your guides without putting in the work.

    Free will plays a crucial role in spiritual guidance.

    Taking responsibility for your actions is essential for growth.

    You can start your journey of self-improvement at any time.



    Show More Show Less
    1 hr and 4 mins
  • EP 39 :Understanding Thought Forms: The Fluidity of Identity
    May 9 2025

    Summary


    In this episode, Sophia Sterling delves into the complexities of identity, self-perception, and the impact of 'I am' statements on our lives. She discusses the challenges of personal struggles, the nature of thought forms as parasitic influences, and the importance of embracing change in relationships. Through a journey of self-discovery and healing, Sophia encourages listeners to recognize the fluidity of their identities and the power of self-awareness in navigating life's challenges.


    Chapters


    00:00 Navigating Personal Challenges

    03:06 The Power of Identity and 'I Am' Statements

    05:56 Understanding Thought Forms as Parasites

    09:12 The Fluidity of Identity and Self-Perception

    12:07 Embracing Change in Relationships

    14:52 Patterns of Emotion and Human Experience

    17:58 The Journey of Self-Discovery and Empowerment

    20:54 Transforming Negative Thought Forms

    24:19 Homework for Self-Reflection and Growth

    32:56 Pink Retro Subscribe Youtube Video.mp4


    Show More Show Less
    32 mins