Carolyn joins us from the windswept Falkland Islands, and her journey is nothing short of awe-inspiring. From remote veterinary adventures around the globe to an unexpected and debilitating spinal injury that dramatically altered her life, Carolyn shares how she faced down misdiagnoses, excruciating chronic pain, and a healthcare system that didn’t seem to listen. Instead of accepting a life defined by limitation, Carolyn turned to her love of running and the outdoors—and through determination, research, and mind-body healing, she forged her own path to recovery.

In this episode, you’ll hear about Carolyn’s return to running after years of immobility, her holistic approach to pain and healing, and the crucial role of mental fitness—addressing trauma, reframing fear, and the power of hope. You’ll also get thrilling stories from her time as a veterinarian at the legendary Iditarod and the epic Mongol Derby, plus plenty of laughs and insights on the healing power of nature and adventure.

Whether you’re an athlete, someone managing pain, or simply curious about the connection between body, brain, and the will to persevere, Carolyn’s journey will leave you inspired and ready to overcome your own obstacles. Let’s dive into this uplifting conversation about resilience, adventure, and the unstoppable human spirit.