The Wellness Trap That's Making You Sick
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The Wellness Trap That's Making You Sick
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About this listen
The Wellness Trap That's Making You Sick
In this episode of the Vibrant Soul Society live stream, the host discusses the wellness trap that can lead to feelings of brokenness and illness. He emphasizes that excessive reliance on wellness education and supplements can keep people trapped in a cycle of seeking fixes for perceived problems. Instead, he advocates for detaching from these beliefs, embracing one's vibrant soul, and trusting oneself to promote genuine health and happiness. The episode also includes information about joining an anxiety focus group for deeper healing and understanding.
00:00 Introduction and Welcome
01:02 The Wellness Trap Explained
02:08 Personal Journey and Realizations
02:58 The Power of Detachment
05:07 Embracing Your True Self
06:04 Practical Steps to Wellness
08:35 Q&A and Final Thoughts