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The Wellness Paradigm

The Wellness Paradigm

By: Shannon Salge
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About this listen

 The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ever followed the protocols, taken all the supplements, and still wondered why you don’t feel better, you’re not alone. Each episode helps you uncover what’s been missing and empowers you to reconnect with your body in a way that actually works for you. Through honest conversations and transformative insights, Shannon and her expert guests—ranging from functional medicine doctors and conventional doctors, to energy healers, therapists, nutritionists, mindset coaches, and other powerful healing facilitators—explore the full spectrum of what it means to heal deeply and sustainably. You’ll dive into topics like hormone balance, gut health, metabolism, nervous system regulation, mineral imbalances, emotional release, subconscious reprogramming, bioresonance, fitness, energy medicine, and more. Expect practical tools, fresh perspectives, and access to healing modalities you may have never even heard of before. Whether you’re a busy mom, a high-performing professional, or simply a woman ready to stop settling for “you’re fine,” The Wellness Paradigm will meet you where you are—and help you reclaim the vibrant, aligned health you deserve. This isn’t just a podcast. It’s a paradigm shift in women’s health. And it starts now.Copyright 2026 Shannon Salge Alternative & Complementary Medicine Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Transform Pain Now: Hypnosis, EFT & Hidden Ancestral Healing with Jennifer Schlueter

    Transform Pain Now: Hypnosis, EFT & Hidden Ancestral Healing with Jennifer Schlueter
    Jan 22 2026

    Can pain and chronic symptoms finally shift for good? Dr. Jennifer Schlueter shares how hypnosis, EFT tapping, breathwork, and ancestral healing can break cycles of pain—especially for women with endometriosis, anxiety, or autoimmune struggles. Discover the root emotional and generational causes of pain and how to release them for lasting relief.

    Key Takeaways:

    • How hypnosis and EFT get to the root of pain quickly
    • Why ancestral trauma can affect your health
    • Real results: Less pain, more energy, improved cycles
    • How to start healing (even if you’re skeptical!)

    Connect with Jenny:

    • mindyoursubconscious.com
    • Instagram: @dr.jenniferschlueter
    • TikTok: @hypnojenny

    Get Connected & Stay Inspired:

    Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter

    Learn about our coaching and testing services: https://www.thewellnessparadigm.com/

    Follow us on Instagram for daily inspiration: @Shannon Salge

    Follow us on YouTube: www.youtube.com/@thewellnessparadigm

    Take the Metabolic Health Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz

    Join the The Wellness Paradigm: Root-Cause Healing for Hormones, Gut, & Metabolism Group: https://www.facebook.com/groups/1298733640503815
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    32 mins
  • Unlock the Neuroscience of Change: Healing Memory, Mind & Body in One Shift with Patrick Ward

    Unlock the Neuroscience of Change: Healing Memory, Mind & Body in One Shift with Patrick Ward
    Jan 20 2026

    Is your mind stuck in the past? Neuroplastician Patrick Ward explains how memory reconsolidation can rewire your brain—bringing real, lasting relief from trauma, anxiety, and chronic patterns that keep you feeling stuck. Discover why traditional talk therapy sometimes falls short, how memory actually works, and what happens in your life and body when you truly change the story.

    What You’ll Learn:
    • The science behind memory reconsolidation (and why it works when talk therapy doesn’t)
    • How unresolved memories trigger stress, health issues, and self-sabotage
    • Step-by-step: What happens in a memory reconsolidation session
    • Why “little t” traumas matter just as much as the big ones
    • Practical ways to start shifting old patterns—on your own

    Resources:
    • Patrick’s Website & Booking Info: https://healingmindshift.com
    • Patrick on Instagram: https://www.instagram.com/healingmindshift/

    Get Connected & Stay Inspired:

    Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter

    Learn about our coaching and testing services: https://www.thewellnessparadigm.com/

    Follow us on Instagram for daily inspiration: @Shannon Salge

    Follow us on YouTube: www.youtube.com/@thewellnessparadigm

    Take the Metabolic Health Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz

    Join the The Wellness Paradigm: Root-Cause Healing for Hormones, Gut, & Metabolism Group: https://www.facebook.com/groups/1298733640503815
    Show More Show Less
    32 mins
  • The Truth About Fitness for Women 40+ with Laurel Roach

    The Truth About Fitness for Women 40+ with Laurel Roach
    Jan 15 2026

    Is everything you’ve heard about fitness after 40 totally wrong? Former model, corporate exec, and multi-unit gym owner Laurel Roach reveals why most advice is outdated, why women are under-eating and overtraining, and what actually works for sustainable health and strength after 40.

    What You’ll Learn:

    • Why “eating less and moving more” is sabotaging women’s health after 40
    • The most common mistakes women (and men!) make in gyms—and how to fix them
    • How to break the cycle of negative self-talk, shame, and self-sabotage
    • The truth about strength training, metabolism, and hormones in midlife
    • Why community, accountability, and mindset matter more than you think
    • How Laurel stays fit, healthy, and sane while running businesses and raising teens

    Resources & Where to Find Laurel:

    • Laurel on Instagram: https://www.instagram.com/laurelroach/
    • Laurel on LinkedIn: https://www.linkedin.com/in/laurelroach

    Get Connected & Stay Inspired:

    Subscribe to our newsletter for weekly wellness tips: www.thewellnessparadigm.com/newsletter

    Learn about our coaching and testing services: https://www.thewellnessparadigm.com/

    Follow us on Instagram for daily inspiration: @Shannon Salge

    Follow us on YouTube: www.youtube.com/@thewellnessparadigm

    Take the Metabolic Health Hormone Quiz: https://www.thewellnessparadigm.com/metabolic-health-hormone-harmony-quiz

    Join the The Wellness Paradigm: Root-Cause Healing for Hormones, Gut, & Metabolism Group: https://www.facebook.com/groups/1298733640503815
    Show More Show Less
    36 mins
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