Is your mind stuck in the past? Neuroplastician Patrick Ward explains how memory reconsolidation can rewire your brain—bringing real, lasting relief from trauma, anxiety, and chronic patterns that keep you feeling stuck. Discover why traditional talk therapy sometimes falls short, how memory actually works, and what happens in your life and body when you truly change the story.

• The science behind memory reconsolidation (and why it works when talk therapy doesn’t)
• How unresolved memories trigger stress, health issues, and self-sabotage
• Step-by-step: What happens in a memory reconsolidation session
• Why “little t” traumas matter just as much as the big ones
• Practical ways to start shifting old patterns—on your own

• Patrick’s Website & Booking Info: https://healingmindshift.com
• Patrick on Instagram: https://www.instagram.com/healingmindshift/

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