• The Weekly Catalyst: March 31, 2025

  • Mar 30 2025
  • Length: 17 mins
  • Podcast

The Weekly Catalyst: March 31, 2025

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  • Summary

  • The Science of Fat Loss Supplements – Do They Work?

    Episode Title: Fat Burners, Green Tea, and CLA: Do Fat Loss Supplements Really Work?

    Episode Description:


    Fat loss supplements are everywhere—caffeine pills, metabolism boosters, CLA, L-carnitine, apple cider vinegar. But do any of them actually work, or are you just wasting money?

    In this episode, I break down the science behind popular fat loss supplements and tell you exactly which ones are worth it—and which ones aren’t.


    We’ll cover:


    ✅ The only fat loss ingredient that’s actually proven


    ✅ Why most supplements don’t help (and a few that might)


    ✅ What you should focus on instead for real, lasting fat loss


    ✅ The best science-backed supplements to support your training and nutrition

    Bottom line? You can’t out-supplement a bad plan. But if you want a real fat loss strategy—one that includes smart training, simple nutrition, and expert coaching—we’ve got you covered.


    💥 Want a personalized fat loss plan that works? Book a No-Sweat Intro at catalystgym.com and let’s get started!


    🎧 Listen now and stop wasting money on supplements that don’t work!
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