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The Warrior Within

The Warrior Within

By: Jaci Rogash
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About this listen

Hosted by Trauma Transformation & Energy Coach, Jaci Rogash, The Warrior Within is a podcast about real life stories of transformation, navigating life and being able to show up in the world as your unapologetic self. We’ll talk about the ups, the downs, the ugly truths and the magical moments that we all experience, but often feel we can’t share, so we can bring to life the importance of having meaningful conversations and embracing our own journey in this crazy thing we call life.

© 2024 The Warrior Within Hygiene & Healthy Living Psychology Psychology & Mental Health Relationships Social Sciences Spirituality
Episodes
  • 165. Being the advocate you always needed

    165. Being the advocate you always needed
    Jul 9 2024

    But what if, instead of relying on anyone else, YOU WERE that person!

    That you were your biggest advocate.

    That you listened and supported yourself through anything and everything.


    That you championed for what you want.


    That you said yes to the things that scare the shit out of you because you knew, that no matter what you were supported.




    Connect with me:

    • Book a Discovery Call: https://jacirogash.as.me/discoverycall
    • Instagram: https://www.instagram.com/jaci.rogash/
    • Join my Facebook Group
    • Email: jaci@jacirogash.com
    Show More Show Less
    13 mins
  • 164. Is your trauma sabotaging you?

    164. Is your trauma sabotaging you?
    Jul 9 2024

    It’s so important to speak to this and bring it to your awareness because once you can identify that some of your actions are self-sabotage, then you can empower yourself to change and remove these patterns and habits.


    But ultimately - once you realise that something you continually do is simply self-sabotage, it is so much easier to remove this habit from your life because mentally you identify it as a block and it’s you getting in your own way.


    So, is your trauma sabotaging you?



    Connect with me:

    • Book a Discovery Call: https://jacirogash.as.me/discoverycall
    • Instagram: https://www.instagram.com/jaci.rogash/
    • Join my Facebook Group
    • Email: jaci@jacirogash.com
    Show More Show Less
    19 mins
  • 163. Acknowledging what is causing you pain

    163. Acknowledging what is causing you pain
    Jul 9 2024

    Acknowledgement is the first step to healing.


    You must first acknowledge what is causing you pain if you truly want to heal and move forward.


    Here are 3 questions to get you started:

    • What is *actually* causing you pain?
    • What is holding you back from living the life you desire?
    • What do I need to do in order to move forward?


    Check out this episode to learn why acknowledgement is so important and how you can start to do it.


    Connect with me:

    • Book a Discovery Call: https://jacirogash.as.me/discoverycall
    • Instagram: https://www.instagram.com/jaci.rogash/
    • Join my Facebook Group
    • Email: jaci@jacirogash.com
    Show More Show Less
    20 mins

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