• Embracing Your Wild Spirit: Navigating the Vulnerability of Authentic Living
    Dec 5 2023

    Our journey through life is a wild and evolving experience. Tune in to discover the importance of being conscious and mindful of your own sovereignty, honoring your wild nature in intimate relationships, and navigating the ever-changing landscape of your personal growth. Remember, every mind is a different world, and it's changing every day. Let's honor our own wild journey and support others in theirs.

     

    In this week's episode, I dive deep into the theme of wildness. I explore what it means to be wild, the power of rewilding, and the contrast between domestication and embracing our true nature. This topic has been percolating in my mind, inspired by my own journey and the incredible individuals I've had the privilege to work with over the past 20 years.

     

    But it doesn't stop there. I also explore the unstoppable power of expressing and channeling sexual energy in a constructive and nurturing way, and discuss how healing these aspects of ourselves can lead to ultimate magnetism and the ability to create abundance in all areas of our lives. And let's not forget the superhero-like quality of intuition, another form of wildness that can guide us on our path.

     

    Moreover, choosing our truth, joy, and purpose may sometimes upset those around us, but the cost of not honoring who we are is certain death - the death of our souls, our vitality, and our aliveness. It's a guarantee. That's why it's crucial to have support as we navigate this process of staying wild or rewilding ourselves. It can be vulnerable, scary, and life-altering, but it is also the highest form of work that transcends everything and affects everything.

     

    If this resonates with you, I invite you to tune in to this episode of The Wakeup Call!



    Timestamps

     

    [00:00:43] Rewilding and staying wild.

    [00:04:20] Channeling wildness into healthy expressions.

    [00:07:56] Sexual energy and creativity.

    [00:09:28] Embrace your wild, intuitive nature.

    [00:12:58] Intuitive eating and movement.

    [00:15:17] Rewilding our physical beings.

    [00:18:12] Embracing our wild nature.

    [00:23:11] The dance of wild and sovereignty.

    [00:24:03] Embrace and accept each other.



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    25 mins
  • Cultivating Compassion: Inner Peace through Witness Consciousness Conversations
    Nov 28 2023

    Embark on a transformative journey as we explore the power of personal growth and the art of navigating challenging conversations. Join me as I discuss the importance of cultivating a state of witness consciousness and deep compassion, starting with ourselves, and extending to others. 

     

    I also share tools and tips for having fierce conversations and practicing nonviolent communication, as we navigate relationships and society. Navigating challenging conversations can be tough and these tips will empower you to engage in meaningful dialogue, fostering understanding and connection, whether with loved ones or society at large.

     

    But that's not all! I also delve into the idea of embracing triggering times as opportunities for spiritual expansion and personal growth, and explore the concept of cultivating inner peace, even when we don't understand why things are happening the way they are. 

     

    This episode promises thought-provoking insights and actionable tips for a journey towards self-discovery and profound transformation. Tune in and elevate your perspective on life's challenges!



    Timestamps

     

    [00:00:31] Cultivate witness consciousness and compassion.

    [00:01:03] Understanding and compassion.

    [00:05:13] Cultivating inner peace.

    [00:08:51] Witnessing the beauty of life.

    [00:10:07] Effective communication promotes understanding.

    [00:10:46] Observed behaviors and their impact.

    [00:14:21] The idea of “I am that.”



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    16 mins
  • The Ultimate Natural High: Cultivating an Eye for Magic in Everyday Life
    Nov 21 2023

    Cultivating awareness of everyday magic is a practice that can greatly enhance our lives and bring us a sense of joy, wonder, and connection. Join me in this week’s episode as we explore the importance of tapping into our sense of awe, gratitude, and magnetic attraction. When we tap into these states, we become a magnet for people, opportunities, and ideas that can catapult us into next-level leadership, success, and creation.

     

    I discuss the importance of being open-ended and available to be surprised by life's many miracles. We explore the concept of "magique" and how cultivating an awareness of the magic that surrounds us can fuel us in every aspect of our lives. From the touch of a baby's skin to the beauty of a sunrise, the magic is limitless if we take the time to appreciate and see it.

     

    So, if you're ready to awaken your sense of childlike wonder, delight, curiosity, and appreciation, this episode is for you. Let's embark on this magical journey together and discover the transformative power of embracing the magic of life.



    Timestamps

     

    [00:01:07] Everyday magic and awareness.

    [00:04:07] Cultivate childlike wonder and appreciation.

    [00:06:11] The power of energetic bodies.

    [00:07:03] Antidotes to ego and suffering.

    [00:07:45] Cultivate love and light within.



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    9 mins
  • Chasing Dreams: Hypnotherapy, Self-Discovery, and Embracing Shadows with Ron Grebler
    Nov 14 2023

    In the world of media and creative storytelling, there exists a constant striving for innovation and the pursuit of one's true calling. It's a journey that many embark upon, but only a few manage to navigate successfully, making their dreams a reality. This episode takes us on a compelling journey of our guest, a remarkably gifted individual whose story serves as a beacon of inspiration in this realm of transformation.

     

    In this episode, I have the pleasure of interviewing a brilliant and insightful individual, Ron. His story is truly remarkable. As a Producer and Director, he has worked in advertising for many years. However, his dream has always been to make the shift to long format series and features. Through his work with me and The Wake Up Call, he has not only found the opportunity to pursue his passion but has also confronted his fears and embraced personal transformation. It's a powerful reminder that we all have the ability to chase our dreams and overcome our own limitations.

     

    Ron has also been practicing deep hypnotherapy for over 15 years. He’s also a Master Hypnotist and NLP Practitioner. Can you believe it? For over 15 years, he has been diving deep into the world of hypnotherapy and other modalities. He shares his insights and experiences with these powerful tools for personal growth and transformation. His depth of knowledge and wisdom is truly awe-inspiring. 

     

    Ron and I have formed a unique partnership as business partners, and together we have created something truly special. Join us as we dive into the power of hypnotherapy and its impact on our lives. We also explore the importance of embracing our shadows and facing our own darkness. 

     

    My conversation with Ron opens up portals of inspiration and channels ideas about our show and the stories we share. Discover the depth and wisdom of Ron's philosophy and beliefs as he guides us through his own magical journey of self-discovery and growth.

     

    Don't miss this incredible conversation filled with humor, depth, and creativity. Tune in now and be inspired by Ron's gift and his ability to elevate our understanding of spirituality and expansion.



    Timestamps

     

    [00:01:49] Epic background in film and television.

    [00:04:35] Holding space for the shadow.

    [00:07:12] Intimacy and trust in partnerships.

    [00:08:16] An incredibly deep and powerful intimacy.

    [00:11:51] The power of hypnosis.

    [00:13:32] Understanding hypnosis and unconscious mind.

    [00:16:43] Hypnosis and meditation comparison.

    [00:19:33] Neuro-linguistic programming examples.

    [00:23:38] The word "try" and its alternatives.

    [00:27:40] The power of hypnotic words.

    [00:29:49] Two different kinds of change work.

    [00:33:12] Regression therapy and trauma.

    [00:37:08] Childhood traumatic memories.

    [00:42:23] Parts therapy and ego state therapy.

    [00:46:33] Traumatized childhood ego states.

    [00:48:13] Ego State Therapy.

     

    Ron is an international awarding-winning commercial, branded video content specialist and dynamic storyteller with over 15 years’ creating, impacting and evolving the science of marketing and advertising with video, film and imagery.

    Serving the most notable broadcasters, advertising, marketing and creative agencies and brands, his deep biography includes roles as a writer/director/senior producer, veteran video editor, and even head of production.

    www.rongrebler.com

    https://www.instagram.com/rongrebler/

     

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    48 mins
  • From Doubt to Discovery: Navigating and Thriving in Uncertainty
    Nov 7 2023

    We all face moments in life where we feel overwhelmed and unsure of ourselves. Instead of shying away from uncertainty, we can embrace it as an opportunity for growth. 

    In this episode, I take you on a journey through the underbelly of uncertainty and self-doubt, and how I emerged on the other side feeling like a total rock star. I share my personal story and the tools that helped me navigate through challenging emotions.

    Tune in as I discuss the importance of embracing uncertainty and how it can lead to clarity, empowerment, and inspiration. By seeking clarity and taking action, we can navigate any situation and come out stronger and more empowered than ever before. I’ll also guide you through a powerful exercise to help you connect with your emotions and embrace the vulnerability of being exposed.

    Timestamps

    [00:01:31] Embracing the underworld/darkness.
    [00:05:06] Allow yourself to feel emotions.
    [00:06:12] Letting emotions flow.
    [00:07:43] Asking for help.
    [00:10:05] Embrace vulnerability and seek support.
    [00:11:29] Going into the darkness.
    [00:14:30] Embracing fear and growth.
    [00:17:29] Transmuting your emotions into action.
    [00:20:04] Tools for navigating life's challenges.

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    21 mins
  • Shifting the Paradigm of Leadership and Cultivating a Life of Ease and Joy: A New Way Forward
    Oct 31 2023

    We often think that success and happiness come from hard work and struggle. However, it is possible to make your life fun and easy while still doing the inner work and creating positive change in the world. It's not about avoiding challenges, but rather approaching them with grace and mastery. 

    Join me in this week’s episode as we explore the power of cultivating a life of ease and joy, without it being a competition or a measure of superiority. It's about embracing the beautiful chaos and ecstatic dance that is the human experience, while navigating conflict and trauma with grace and mastery. We discuss how to move through challenging times more quickly and effectively, with less violence towards ourselves and others.

    But that's not all! I also touch upon the importance of sharing and supporting each other, creating a community where we can rise together, and explore the balance between masculine and feminine energies in leadership, tapping into intuition, surrender, and collective wisdom. These next-level leadership skills are far harder to develop and master than any technical skill, and they have the power to enhance every aspect of our lives.

    I invite you to listen to this episode and plant some seeds of transformation and activation in your own journey. Together, let's embrace a life of purpose, passion, and ease!

    Timestamps

    [00:01:02] Shifting the paradigm of leadership to feminine-encoded.
    [00:06:05] Cultivating a life of ease and joy.

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    7 mins
  • The Illusion of Control: Embracing Change and Uncertainty
    Oct 24 2023

    We often find ourselves overwhelmed by the things we cannot control. But guess what? We have the power to choose how we respond to those situations; we have control over our responses and actions!

    Tune in as we explore the illusions of control, predictability, and safety that that we often cling to in life and hold us back from fully embracing the beautiful chaos and ecstatic dance of the human experience. I share personal anecdotes and insights, including my experience watching The Office and the importance of focusing on what we can control.

    I also touch upon the power of our responses and how focusing on what we can control can lead to transformation and activation in our lives. By shifting our focus to what we can control and letting go of the need to control everything, we free ourselves from unnecessary stress and open up to new possibilities. It's time to harness our power and make intentional choices!

    Timestamps

    [00:00:31] Illusion of control and safety.
    [00:02:35] Stay adaptable and embrace uncertainty.
    [00:03:48] Impermanence in emotional states.
    [00:07:13] The only guarantee in life is impermanent.
    [00:07:26] Embrace change and stay present.
    [00:11:21] Living in our heads.

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    14 mins
  • Finding Love Within: The Key to Attracting the Right Relationship
    Oct 17 2023

    Love is not only fun and enjoyable, but it can also be a massive source of fuel in our lives. When we tap into the highest order of love, which connects us to our source, we activate pleasure, play, joy, connection, and even sexual energy. These elements can truly fuel our entire being and bring us closer to living a purpose-driven, passion-fueled life.

    Today, let’s dive deep into the topic of self-love and how it impacts our relationships and overall well-being. Discover the truth about finding love and how it starts with filling ourselves up first. Join me as we explore how to treat ourselves like kings and queens, heal old wounds, speak our truth, and raise our vibration and standards of love. By giving ourselves the love we wish to receive, we can approach relationships from a place of generosity and curiosity. I also highlight how this conversation applies to family relationships and the impact it has on every part of our lives.

    If you're on a journey to call in the highest standard of love or if you're already an expert in matters of the heart, this episode is for you! I invite you to tune in and gain inspiration and tools to navigate the beautiful chaos and ecstatic dance that is the human experience.

    Timestamps

    [00:00:31] Self-love is essential for relationships.
    [00:01:30] Love and self-care.
    [00:05:07] Clearing the vessel.
    [00:05:27] Healing childhood trauma for healthier relationships.
    [00:09:46] Attachment theory and relationships.
    [00:11:49] Anxious avoidant attachment style.
    [00:12:31] Self-love is key for healthy relationships.

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    15 mins