On today's episode we talk about daily habits and how they shape our life. Habits are often unintentional, but if we focus on better intention we can change the course of our lives for the better. How do we improve our habits and how do we stay on track when life gets complicated?

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Doug Lynam is an author, speaker, financial advisor, and business coach who helps clients align money with their deepest values and purpose. Doug's journey as a Marine, a Monk, and a Money Manager allows him a unique perspective when it comes to helping others with finances. He is the author of From Monk to Money Manager and Taming Your Money Monster: Nine Paths to Money Mastery with the Enneagram and he created a popular TEDx talk on finding purpose in wealth which has garnered over 400,000 views. Today Doug will teach us to think about our money differently and begin the journey to understaning our Enneagram and how it influences our relationship with money.

Learn more about Doug at douglynam.com

Contact Julie at theveterinarylifecoach.com

Did you get to the end of last year and wonder how it all went by so fast? Do you feel like your days pass and you don't get what you want, make meaningful changes, or feel fulfilled? On this episode we talk about focusing on slowing down, thinking about who you want to be and how you want to feel this year. We go through five steps to changing your focus, working on how you want to feel this year, and how to set boundaries for your future. You can change your thinking to feel better and create more meaningful action to make this year your best.

For help contact Julie at theveterinarylifecoach.com

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Dr. Lee Pope is a seasoned veterinarian with over 13 years of experience in small animal medicine, surgery, and practice leadership. A Graduate of the University of Georgia College of Veteirnary Medicine, he spent nearly a decade as the owner of Lawrenceville-Suwanee Animal Hospital before serving as Co-Medical Director for CareVet's Lawrenceville-Suwanee and Premier Veterinary Hospitals. In these roles, he combined hands-on patient care with strategic leadership developing medical protocols, mentoring veterinary teams, and optimizing operations. He now serves as Veterinarian Services Consultant for Revelation Pharmacy. Dr. Pope was recently certified as a Pet Grief Support Specialist and is back today to discuss grief and how we can be more open and honest about euthanasia, understand our clients' grief, and support our teams through the emotions that we experience daily in our profession.

Contact Dr. Pope on Linkedin at Dr. Lee Pope

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Dr. Mike Mossop is the Chief Veterinary Officer at CoVet, where he leads the in-house medical team. Drawing on a broad clinical background in emergency and general practice, Mike ensures that CoVet's AI-powered solutions are built with veterinary professionals and real-world usability in mind. CoVet is an AI-powered assistant built by veterinary professionals who understand the realities of life in the clinic - designed to simplify operations and reduce administraative strain. Today, Dr. Mossop talks about his journey to CoVet and how he currently helps veterinarians design a better work balance.

Find out more about Dr. Mossop at Co.vet

Contact Julie at theveterinarylifecoach.com

As we get ready to welcome in the new year, let's take some time to reflect on last year and plan for our future. You can, and you will make this new year shine if you approach it with intention and optimism. Let's begin with preparing for the future - not with pressure or unrealistic resolutions - but with intention, clarity, and courage. With a little effort and work on your mindset the upcoming months and years will be the best you have ever experienced. Here's to 2026! Happy New Year and may all your dreams come true.

Contact Julie for coaching at theveterinarylifecoach.com

Dimer Bently is an executive productivity coach, Co-founder of Lifehack Method and a Wall Street Journal best-selling author of Winning The Week - How to Plan a Successful Week, Every Week. His team has helped over 100,000 professionals to prevent burnout and create more freedom in their lives. Dimer's work has been featured on ABC News, Forbes, Washington Post, Fox News Radio, and Business Insider.

Learn more about Dimer at Lifehackmethod.com

Contact Julie at theveterinarylifecoach.com

Wende Whitus is a Keynote Speaker, Author, and the founder of Personal Retreat Day. She is also a freelance location scout for movie and commercial producations. Wende is passionate about teaching people the value of prioritizing one day every month to invest in their well-being and personal development. Wende is the author of a guided journal called Your Rhythm of Rest and Reflection. On this podcast Wende and Julie discuss the importance of self-care to mental and physical health.

Learn more about Wende at personalretreatday.com

Contact Julie for coaching at theveterinarylifecoach.com