Episode #364 - Take a Personal Retreat Day with Wende Whitus
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Episode #364 - Take a Personal Retreat Day with Wende Whitus
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About this listen
Wende Whitus is a Keynote Speaker, Author, and the founder of Personal Retreat Day. She is also a freelance location scout for movie and commercial producations. Wende is passionate about teaching people the value of prioritizing one day every month to invest in their well-being and personal development. Wende is the author of a guided journal called Your Rhythm of Rest and Reflection. On this podcast Wende and Julie discuss the importance of self-care to mental and physical health.
Learn more about Wende at personalretreatday.com
Contact Julie for coaching at theveterinarylifecoach.com
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