The Vegan CrossFit Girl: Tui Van Renterghem
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
The Vegan CrossFit Girl: Tui Van Renterghem
-
Narrated by:
-
By:
About this listen
In this episode, I spoke with vegan fitness coach Tui Van Renterghem AKA The Vegan CrossFit Girl. Tui shows that building muscle on a vegan diet isn't just possible: it's easy. In fact, when she switched to a vegan diet, she noticed many positive changes in her health, body, and mindset. Some highlights of our conversation include Tui's upbringing in Finland, Tui's journey to vegan eating, motivations, morning routines, and healthy mindset tips, what Tui eats and what she recommends for her clients, Tui's transformation from protein obsessed to an 80-20 approach, life in Bali, Indonesia, being healthy as a vegan. If you'd like to support the podcast I'd love it if you'd like to share this with a friend, leave a review on Apple Podcasts, or follow me on Spotify. I'm on Instagram @plantypodie