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The Unwine Club

The Unwine Club

By: Dr. Shena Dixon Mason Esq.
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About this listen

The Unwine Club is a fun, insightful space where Dr. Shena blends humor, culture, and relationship talk for a refreshing and relatable listening experience. Visit www.AudioBookSchool.com to learn about the depth of experience and expertise that Shena delivers to you.Dr. Shena Dixon Mason, Esq. Relationships Social Sciences
Episodes
  • Daily Details That Destroy Relationships
    Oct 21 2025

    It's not the big fights killing your relationship—it's how you say "good morning."


    Shocking new research reveals that daily micro-moments predict your future happiness more than major conflicts ever will.


    Learn why withdrawing during ordinary interactions destroys trust faster than dramatic blowouts, how consistent warmth builds storm-weathering resilience, and why waiting for "quality time" to fix things is sabotaging your bond. Every greeting matters. Every response counts.


    Want to go deeper? Explore The Unwine Club booklet on Amazon — your guided path to clearer conversations, healing humor, and mindful connection. Sponsored by Riverside.FM, Scout & Cellar, and Tower Garden.


    For tower garden inquiries, contact the office at support@audiobookstore.com. Click above to support the show and unwind with intention.


    Join our Thursday unwind community.


    Brought to you by The National Training Group, LLC.

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    1 min
  • Unwind Without Guilt: Redefining Self-Care
    Oct 11 2025

    Feeling guilty about taking breaks?


    That mindset is keeping you burned out and blocking your breakthrough moments.


    It's time to reframe rest as a strategic advantage, not a weakness. Learn how intentional unwinding enhances creativity, prevents decision fatigue, and actually accelerates your progress toward bigger goals. Plus, discover the art of mindful connection that deepens relationships while you recharge.


    Want to go deeper? Explore The Unwine Club booklet on Amazon — your guided path to clearer conversations, healing humor, and mindful connection. Sponsored by Riverside.FM, Scout & Cellar, and Tower Garden.


    For tower garden inquiries, contact the office at support@audiobookstore.com. Click above to support the show and unwind with intention.


    Join our Thursday unwind community.


    Brought to you by The National Training Group, LLC.

    Show More Show Less
    1 min
  • Boundary Setting: Protect Your Energy and Time
    Oct 10 2025

    Boundaries aren't walls to keep people out—they're guidelines that teach others how to treat you with respect.


    Without clear boundaries, you become everyone's go-to person for their emergencies while your own priorities get pushed aside indefinitely.

    We establish healthy boundaries that preserve relationships while protecting your wellbeing. Learn how to say no without guilt or lengthy explanations, why boundaries feel selfish but are actually generous, and the communication scripts that enforce limits without creating conflict or resentment.

    Want to go deeper? Explore The Unwine Club booklet on Amazon — your guided path to clearer conversations, healing humor, and mindful connection. Sponsored by Riverside.FM, Scout & Cellar, and Tower Garden.


    For tower garden inquiries, contact the office at support@audiobookstore.com. Click above to support the show and unwind with intention.

    Brought to you by The National Training Group, LLC.

    Show More Show Less
    1 min
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