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The SHIFTup! Podcast

The SHIFTup! Podcast

By: Shift Up LLC
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Discover the path to radical intimacy with the Unstuck podcast, where challenges become stepping stones to greater connection. We tackle the hidden hurdles of relationships. From battling personal demons to fostering unconditional love, we share our journey to help you find yours.© 2025 Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • The KEY mindset
    Jun 6 2024

    Summary In this episode, Cameron Berry discusses the concept of an empowered mindset and its importance in achieving success. He emphasizes that taking ownership of one's actions and recognizing the influence one has on their own life is the foundation for achieving any goal. Cameron also explores the idea that while we can influence our future, we cannot control it entirely. He encourages listeners to adopt an empowered mindset and take responsibility for their influence on the world. By doing so, they can move from a state of need to a state of desire and create a more powerful and fulfilling life.

    Links mentioned in this episode:

    • YouTube
    • Unstuckmedia.com
    • Ask/Comment anonymously

    Music Mountains (instrumental) by Sascha Ende Free download: https://filmmusic.io/song/259-mountains-instrumental Licensed under CC BY 4.0: https://filmmusic.io/standard-license

    Disclaimer: The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use. Always consult professionals for serious issues.

    The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions.

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    12 mins
  • Transforming Pain into Growth
    May 28 2024

    Summary This conversation explores the transformative power of suffering and failure, emphasizing the opportunity for growth and positive change. It delves into personal experiences and the conscious choice to take ownership and responsibility for one's life and relationships. The discussion highlights the importance of mindset, intention, and radical ownership in navigating hardships and crisis moments.

    Links mentioned in this episode:

    • YouTube
    • Unstuckmedia.com
    • Ask/Comment anonymously

    Music Mountains (instrumental) by Sascha Ende Free download: https://filmmusic.io/song/259-mountains-instrumental Licensed under CC BY 4.0: https://filmmusic.io/standard-license

    Disclaimer: The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use. Always consult professionals for serious issues.

    The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions.

    Show More Show Less
    30 mins
  • Are transactional relationships toxic?
    May 16 2024

    Summary In this episode, Cameron and Heather discuss the concept of being conditional in all aspects of life and the cost that comes with it. They share personal experiences of recognizing their own conditional relationships with God and each other. They explore how conditional thinking affects our beliefs, actions, and relationships, and how it limits our growth and happiness. They emphasize the importance of letting go of expectations, having open and honest communication, and seeking to understand each other's perspectives. They also highlight the power of choosing a positive mindset and focusing on the blessings and miracles that come from letting go of conditions.

    Links mentioned in this episode:

    • YouTube
    • Unstuckmedia.com
    • Ask/Comment anonymously

    Music Mountains (instrumental) by Sascha Ende Free download: https://filmmusic.io/song/259-mountains-instrumental Licensed under CC BY 4.0: https://filmmusic.io/standard-license

    Disclaimer: The content on Unstuck Media is for educational purposes only and not a substitute for professional advice. The views expressed are personal and not meant to replace expert guidance. Use of this information is at your own risk. Unstuck Media and Heather and Cameron Berry are not liable for any direct or indirect consequences arising from its use. Always consult professionals for serious issues.

    The advice and opinions Unstuck Media LLC and it's representatives are their own are not official opinions of The Church of Jesus Christ of Latter-day Saints. We do not represent the official positions of the church. We refer you to official church sources and the church website to clarify any doctrinal questions.

    Show More Show Less
    42 mins

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