The Unlived Life - How Panic Attacks Guide You Back to Yourself cover art

The Unlived Life - How Panic Attacks Guide You Back to Yourself

The Unlived Life - How Panic Attacks Guide You Back to Yourself

Listen for free

View show details

About this listen

Send us a text


In this episode, I explore panic attacks as profound signals from the body, mind, and soul, urging alignment and authenticity through spiritual practices, psychological tools like deep breathing and therapy, and Carl Jung’s insights on confronting the unlived parts of ourselves. By listening to these messages, we can transform fear into a guide toward wholeness, as inspired by Jung’s wisdom and Pema Chödrön’s reminder that fear signals a move closer to truth.


SHOW NOTES

Quotes:

“The greatest burden a child must bear is the unlived life of its parents.” -Carl Jung

“The wound is the place where the Light enters you.” -Rumi

“Fear is a natural reaction to moving closer to the truth.” -Pema Chödrön

Social Media:

Facebook https://www.facebook.com/groups/soulpodstudio

X @SoulPodcastShow

Check Out The Soul Pod Video Channels:

The SoulPod on Rumble

The SoulPod on YouTube

Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/


Support the show

Has the show made a difference for you? Click this link for ways you can support the show.

What listeners say about The Unlived Life - How Panic Attacks Guide You Back to Yourself

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.