Rest doesn’t always feel peaceful.
For some women, it feels uncomfortable… even unsafe.

In this episode of The Unfinished Woman Podcast, Dr. Tee explores why slowing down can stir anxiety instead of relief; especially for women who learned how to survive early and stay strong through constant motion.

This conversation isn’t about productivity or discipline.
It’s about understanding what your body learned, and why stillness can feel unfamiliar.

If you’re tired but struggle to slow down…
If quiet makes you uneasy…
If rest feels like something you have to earn…

This episode is an invitation to listen gently and without judgment.

You are unfinished, but you are not unworthy.
And learning how to rest may be part of your healing.

🎧 When Rest Feels Unsafe streaming now.

We became the dependable one.
The fixer.
The one who always shows up.

And for a long time, that strength kept us surviving.
But at some point, it also started costing us softness, rest, and being truly seen.

In this episode of The Unfinished Woman Podcast, we’re talking about The Burden of Being the Strong One.

This conversation is for the woman who feels tired but keeps going,

who rarely asks for help,
who holds space for everyone else,
but doesn’t remember the last time she was held.

You don’t have to stop being strong.
You just don’t have to be strong alone.

Sis, you are unfinished but you are not unworthy.
And you deserve support, too.

The Myth of High Capacity — Episode 2: The Illusion of Balance

In this episode, Dr. Tee explores why the pursuit of balance often leaves high-capacity women exhausted, discouraged, and misaligned.

Through reflection, gentle truth-telling, and a practical strategy, you’ll be invited to release the pressure of “doing it all” and instead choose alignment with the season you’re in.

This conversation will help you:

• Understand why balance feels impossible

• Identify what truly needs your energy right now

• Let go of guilt and choose alignment

• Begin living with greater clarity and peace

🎧 Listen now to The Illusion of Balance on The Unfinished Woman Podcast.

#TheUnfinishedWoman #DrTeeCarter #MythOfHighCapacity #IllusionOfBalance #WomenInTransition #EmotionalWellbeing #BurnoutRecovery #CapacityWithClarity #RestIsHoly #FaithAndHealing

Episode 1 of The Myth of High Capacity
The Cost of Carrying Too Much

Some of us aren’t tired because we’re busy.
We’re tired because we’ve been carrying too much, for too long without permission to stop.

In Episode 1 of The Unfinished Woman Podcast, we’re naming what many women have normalized:
Overfunctioning.
Silent exhaustion.
Strength that keeps costing more than it gives.

This episode is for the woman who:

• Holds everything together while quietly unraveling

• Feels guilty when she rests

• Is praised for being strong but never asked if she’s okay

High functioning is survival.
High capacity is alignment.

🎧 The Cost of Carrying Too Much is now available wherever you listen to podcasts.

If this speaks to you, listen in and give yourself permission to release what was never meant to be yours to carry.

#TheUnfinishedWoman #DrTeeCarter #MythOfHighCapacity #TheCostOfCarryingTooMuch #WomenWhoCarryTooMuch #EmotionalLabor #BurnoutRecovery #HealingInProgress #WomenInTransition #CapacityWithClarity #RestIsHoly #BoundaryWork #SoftLifeWithPurpose

Welcome to the very first episode of The Unfinished Woman™ Podcast.

This episode is for the woman who feels like she’s in between; not who she used to be, but not fully sure who she’s becoming yet. The woman who knows something is shifting, even if she doesn’t have language for it.

In this opening conversation, Dr. Tee Carter, The Transition Architect™, introduces the heart of The Unfinished Woman™: a space for clarity, identity, and becoming. Rooted in faith and grounded in truth, this episode explores what it really means to move forward when you don’t feel ready.
You’ll hear why readiness is not a requirement for obedience, how clarity often comes after movement, and why feeling unready may actually be part of the process, not a problem to fix.
Dr. Tee also shares practical tools to help you step out of stagnation, release what no longer fits, and take one aligned step forward, even in uncertainty.
This episode marks the beginning of a movement and sets the foundation for what’s to come, including the upcoming series The Myth of High Capacity, where we’ll explore the difference between high-functioning and true capacity.
If you’re in transition, this conversation is for you.
You’re not behind.
You’re unfinished on purpose.