The Cost of Carrying Too Much
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The Cost of Carrying Too Much
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About this listen
Episode 1 of The Myth of High Capacity
The Cost of Carrying Too Much
Some of us aren’t tired because we’re busy.
We’re tired because we’ve been carrying too much, for too long without permission to stop.
In Episode 1 of The Unfinished Woman Podcast, we’re naming what many women have normalized:
Overfunctioning.
Silent exhaustion.
Strength that keeps costing more than it gives.
This episode is for the woman who:
Holds everything together while quietly unraveling
Feels guilty when she rests
Is praised for being strong but never asked if she’s okay
High functioning is survival.
High capacity is alignment.
🎧 The Cost of Carrying Too Much is now available wherever you listen to podcasts.
If this speaks to you, listen in and give yourself permission to release what was never meant to be yours to carry.
#TheUnfinishedWoman #DrTeeCarter #MythOfHighCapacity #TheCostOfCarryingTooMuch #WomenWhoCarryTooMuch #EmotionalLabor #BurnoutRecovery #HealingInProgress #WomenInTransition #CapacityWithClarity #RestIsHoly #BoundaryWork #SoftLifeWithPurpose