The Unfiltered and Free Podcast with Sophia Giraldo cover art

The Unfiltered and Free Podcast with Sophia Giraldo

The Unfiltered and Free Podcast with Sophia Giraldo

By: Sophia Giraldo
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About this listen

 The Unfiltered and Free podcast is a show where we have real and raw conversation about living life after Betrayal and Abuse. Sophia Giraldo knows first hand what it’s like to experience both the personal growth and hot mess of navigating a life turned upside down by a toxic relationship. So go grab your coffee (or tea) and listen as Sophia chats about ALL the things.Copyright 2022 All rights reserved. Personal Development Personal Success Spirituality
Episodes
  • 9. Merry Christmas!--A Special Message To You

    9. Merry Christmas!--A Special Message To You
    Dec 24 2022

    Wishing you a Merry Christmas and a Joyous Holiday Season with a special message from me to you!

     

    Connect with Sophia on IG at https://www.instagram.com/iamsophiagiraldo/

    www.sophiagiraldo.com

    *******

    Sophia Giraldo is a “Confidence Cultivator” passionate about helping women impacted by Abuse & Betrayal redefine beauty, and walk in Confidence as a Lifestyle.

     

    Through her speaking and consulting, Sophia offers a glimpse into her journey from a “shame-filled, embarrassed, broken woman”, to one who has been transformed and filled with Confidence.

     

    Sophia currently lives in NYC, and is “Mom” to 3 boys, ages 11, 9, and 6.
    Show More Show Less
    5 mins
  • 8. Redefine B.E.A.U.T.Y.–Say Yes To The Best

    8. Redefine B.E.A.U.T.Y.–Say Yes To The Best
    Dec 15 2022

    The fallout of being in a relationship filled with betrayal and abuse brings with it a lot of decision making. Decisions about whether to stay or go.  Decisions about the welfare of your children.  Decisions about whether or not to eat rice!....(gotta listen to find out the details, lol)

    In this episode, I talk about what it looked like for me to choose between "good' decisions and "best" decisions. 

    Connect with Sophia on IG at https://www.instagram.com/iamsophiagiraldo/

    www.sophiagiraldo.com

    *******

    Sophia Giraldo is a “Confidence Cultivator” passionate about helping women impacted by Abuse & Betrayal redefine beauty, and walk in Confidence as a Lifestyle.

     

    Through her speaking and consulting, Sophia offers a glimpse into her journey from a “shame-filled, embarrassed, broken woman”, to one who has been transformed and filled with Confidence.

     

    Sophia currently lives in NYC, and is “Mom” to 3 boys, ages 11, 9, and 6.
    Show More Show Less
    11 mins
  • 7. Redefine B.E.A.U.T.Y.–Trust Your Pain Has Purpose

    7. Redefine B.E.A.U.T.Y.–Trust Your Pain Has Purpose
    Dec 2 2022

    Wooo...this is the ONE. Trust that your pain has purpose.

    One of the foundational truths that kept me going...KEEPS me going in the middle of the struggle is knowing this.

    I can't always see it, and sometimes it is hard to hold onto the truth.

    Looking back, I can see how my pain has been the catalyst for a lot of personal growth, as well as a source of encouragement for other people.

    Join me as I share a bit about how this pillar has shown up in my life.

     

    Connect with Sophia on IG at https://www.instagram.com/iamsophiagiraldo/

    www.sophiagiraldo.com

    *******

    Sophia Giraldo is a “Confidence Cultivator” passionate about helping women impacted by Abuse & Betrayal redefine beauty, and walk in Confidence as a Lifestyle.

     

    Through her speaking and consulting, Sophia offers a glimpse into her journey from a “shame-filled, embarrassed, broken woman”, to one who has been transformed and filled with Confidence.

     

    Sophia currently lives in NYC, and is “Mom” to 3 boys, ages 11, 9, and 6.
    Show More Show Less
    12 mins
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