The Truth About Motivation: Why It Won’t Always Be There cover art

The Truth About Motivation: Why It Won’t Always Be There

The Truth About Motivation: Why It Won’t Always Be There

Listen for free

View show details

About this listen

Motivation is great—when it’s there. But what happens when it fades? In this episode, we break down why motivation is unreliable and how to build lasting habits and discipline to keep you moving forward. Learn the psychology behind motivation, why it naturally fades over time, and practical strategies to stay consistent even when you don’t feel like it.

We’ll cover:

✅ Why motivation is tied to emotions and external triggers

If you’ve ever struggled to stay on track with your goals, this episode is for you. Tune in now and start building discipline that lasts!


Find Ashleigh Cumins and ANPT here:

Web:

https://www.ashleighnewburnspt.com.au/

Facebook:

https://www.facebook.com/AshnewburnPT

Instagram:

https://www.instagram.com/anpt_15/

YouTube:

https://www.youtube.com/@ANPT15

What listeners say about The Truth About Motivation: Why It Won’t Always Be There

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.