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The Truth About Being "Trauma-Informed"

The Truth About Being "Trauma-Informed"

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What does it really mean to be "trauma-informed" as a divorce coach? Beyond the buzzword, there's a profound responsibility to understand how trauma impacts our clients without overstepping our professional boundaries.

Tracy and Debra dive deep into this increasingly popular term, clarifying that being trauma-informed isn't about taking one class or having experienced trauma yourself. Rather, it's developing a working knowledge of how trauma affects the brain, nervous system, and behavior—then intentionally creating safety in your coaching relationships.

For divorce coaches, this understanding is crucial because divorce itself can be traumatizing. When clients apologize for crying, speak rapidly and scattered, or seem emotionally detached, these are often trauma responses. The magic happens not by diving into past wounds (that's therapy's domain), but by offering a different experience: one where clients feel heard, respected, and empowered to access their own wisdom.

The most powerful revelation? Properly trained divorce coaches are already practicing trauma-informed care through client autonomy, co-regulation, and appropriate boundaries. When a client has experienced controlling relationships, simply asking "What feels right for you?" helps rebuild agency. When someone is emotionally dysregulated, your calm presence can help settle their nervous system enough to think clearly.

Ready to strengthen your trauma-informed approach? Focus on continued learning about neuroscience, develop self-awareness around your triggers, participate in regular supervision, and remember that your presence—grounded in curiosity and compassion—is your most powerful tool. You don't need to be a trauma expert to create safety; you just need to honor your client's humanity and pace.

Curious how this applies to your coaching practice? Connect with us on social media or at divorcecoachesacademy.com. Want to deepen these skills? Join our affordable case consultation group that meets twice monthly. Your commitment to this approach isn't just professional excellence—it's transformative for clients navigating one of life's most challenging transitions.

Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:

Website: www.divorcecoachesacademy.com
Instagram: @divorcecoachesacademy
LinkedIn: divorce-coaches-academy
Email: DCA@divorcecoachesacademy.com

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