The Trauma Trap: How Your Brain Is Helping You Endure What You Shouldn’t Have To
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The Trauma Trap: How Your Brain Is Helping You Endure What You Shouldn’t Have To
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About this listen
It makes sense if you think trauma means something went wrong in your brain — but the truth is, your brain is doing exactly what it’s supposed to do. In this episode, Dr. Jess explains how trauma works, why neurodivergent people are more vulnerable to it, and why it’s not your fault if you’re still carrying what never should’ve happened.
Content Warning: This episode includes discussion of trauma and PTSD with mentions of systemic harm, abuse, assault, war, disaster, mass casualty events, accidents, injury, suicide, and death.
Disclaimer: The information and opinions shared in this content are for educational and informational purposes only. They do not constitute professional advice, personal coaching, psychotherapy, psychodiagnostic evaluation, diagnosis, or treatment, and are not a substitute for consultation with a qualified professional. Accessing this content does not establish a patient or client relationship. While efforts are made to ensure accuracy, no guarantees are made regarding this content’s completeness, reliability, or applicability to individual circumstances. Any application of or reliance on the information and opinions in this content is at the user’s own risk.