Rey Cardenas is the co-owner of Practice Yoga Austin, and in this episode we start with his story in finding success in online gambling at a young age, and that being a catalyst for finding a more meaningful life in yoga. Rey dives deep into the esoteric, as he does, and is quite an entertaining and eye opening ride.

•

Practice Yoga Austin is an incredible yoga studio right off East 6th stress, and offers 200 & 300 hour YTT, and is now established in offering one of the best and most advanced Yoga Therapy programs for teachings in the country. You can find Rey and Practice at:

IG: @Reys_Awareness

Website: PracticeYogaAustin.com

_________________

Support:

Social: @Rhys.Master

Subscribe to the ASND platform for better mobility, posture, and foam rolling techniques at ASND.Passion.io

Book A Session For: ( Linktree )

Massage Therapy

Somatic Experiencing

Stress, Fear, & Anxiety Coaching

If you enjoyed The Biggest Little Farm on Netflix, you are in for a treat today! Jalene is a wealth of knowledge when it comes to the importance of regenerative farming. We dive deep into the topic, and Jalene gives some wisdom on how you can do your part if you don't want to become a farmer yourself. Fortunately it is as easy as being more intentional in how you shop!

If you want to support Jalene you can find her on IG at:

@Jalenenovotany

Or you can subscribe to her newsletter at:

jalene.substack.com

Patreon soon to come ;)

____

Support:

Social: @Rhys.Master

Subscribe to the ASND platform for better mobility, posture, and foam rolling techniques at ASND.Passion.io

Book A Session For: ( Linktree )

Massage Therapy

Somatic Experiencing

Stress, Fear, & Anxiety Coaching

Ian Mills is the first guest I have had on that has really gone into the depths of a past traumatic event that pathed the path for his development. He very openly goes into his childhood abuse, the affects the household dynamic had on him, and the years that followed from high school until present day.

Ian lived a wild and nomadic life before grounding took place in Austin, Texas. He now works as a Mens Transformation Coach and is one half of the music duo I Am Just Like You Imagined.

JILLY launches their first single as a duo, Saturn, Sept. 9th, and a full length album sometime in December (12/12 I assume).

You can find Ian on IG @_ianmills

___

Support:

Social: @Rhys.Master

Book A Session For: ( Linktree )

Massage Therapy

Somatic Experiencing

Stress, Fear, & Anxiety Coaching