Episodes

  • #408 Medicinal Mushrooms, Liver Health, RSV Care Costs, and Our Common Sixth Sense

    #408 Medicinal Mushrooms, Liver Health, RSV Care Costs, and Our Common Sixth Sense
    Oct 18 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on October 18 and 19, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the health benefits of medicinal mushrooms with holistic nutritionist Kristen Schiener, how to support your liver health with chiropractor and author Dr. Vohn Watts, new findings about RSV care costs with immunologist and professor Dr. Mark Loeb and how to foster our 'common sixth sense' with author Rachael Schmidt.
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    1 hr
  • #407 Supporting Respiratory Health, Is Intercourse the Goal or an Option, How to Survive, Live and Thrive, and Chronic Pain Management

    #407 Supporting Respiratory Health, Is Intercourse the Goal or an Option, How to Survive, Live and Thrive, and Chronic Pain Management
    Oct 11 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on October 11 and 12, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss how to support your respiratory health with nutraceutical formulator Dr. Gordon Chang PhD, whether sexual intercourse is the goal or merely an option with sex expert Serena Haines, how to survive, live and thrive with author Stephen Bruyant-Langer, and chronic pain management with physician and chronic pain expert, Dr. Zameer Pirani.
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    1 hr
  • #406 Mood, Energy and Brain Fog in Perimenopause, Can We Really Live Forever, Post Surgery Diet, Triggering In a Public Setting

    #406 Mood, Energy and Brain Fog in Perimenopause, Can We Really Live Forever, Post Surgery Diet, Triggering In a Public Setting
    Oct 4 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on October 4 and 5, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to improve your mood, energy and cognition during perimenopause with naturopath Dr. Dasha Leneva ND, whether we can really live forever with health researcher David Nelson, post surgery diet and nutrition with registered dietician Shauna Lindzon, and who is responsible for 'triggering' in a public setting with psychologist Dr. Eran Magen PhD
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    1 hr
  • #403 Pet Joint Health, Mindfulness for A Crisis, RSV Risks For Adults and The Warning Signs of Reproductive Cancer

    #403 Pet Joint Health, Mindfulness for A Crisis, RSV Risks For Adults and The Warning Signs of Reproductive Cancer
    Sep 13 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on September 13 and 14, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss your pet's joint health with nutraceutical formulator Dr. Gordon Chang PhD, how mindfulness can help overcome a crisis with author Marcy Westcott, RSV risks for adults with infectious disease specialist Dr. Zain Chagla MD and the dangers of missing the warning signs of reproductive cancer with surgeon and scientist Dr. Jessica McAlpine MD.
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    1 hr and 1 min
  • #401 The Treatment of Joint Pain, Navigating Narcissism, L-Arginine for Longevity and Fall Risk and Cognition

    #401 The Treatment of Joint Pain, Navigating Narcissism, L-Arginine for Longevity and Fall Risk and Cognition
    Aug 30 2025
    Welcome to this episode of The Tonic, terrestrially broadcast on August 30 and 31, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. We'll discuss the natural treatment of joint pain with chiropractor Dr. Emma Whelpton, how to navigate a toxic relationship with a narcissist with mental health expert Audrey Hope, the longevity benefits of L-Arginine with nutraceutical expert Ramandeep Sekhon and the connection between fall risk and cognition with Jim Closs and Dr. Ryan D'Arcy PhD
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    1 hr