#406 Mood, Energy and Brain Fog in Perimenopause, Can We Really Live Forever, Post Surgery Diet, Triggering In a Public Setting cover art

#406 Mood, Energy and Brain Fog in Perimenopause, Can We Really Live Forever, Post Surgery Diet, Triggering In a Public Setting

#406 Mood, Energy and Brain Fog in Perimenopause, Can We Really Live Forever, Post Surgery Diet, Triggering In a Public Setting

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 Welcome to this episode of The Tonic, terrestrially broadcast on October 4 and 5, 2025 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Newsletter and on the Tonic Website. This week we'll discuss how to improve your mood, energy and cognition during perimenopause with naturopath Dr. Dasha Leneva ND, whether we can really live forever with health researcher David Nelson, post surgery diet and nutrition with registered dietician Shauna Lindzon, and who is responsible for 'triggering' in a public setting with psychologist Dr. Eran Magen PhD
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