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The Thriving Workplace Podcast

The Thriving Workplace Podcast

By: Jason Marshall and Lauren McGee
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About this listen

 Feeling the squeeze of a demanding work environment? The Thriving Workplace Podcast is here to empower your workplace to make a positive impact, not just on your bottom line, but on your people, teams, and the entire organisational community. Whether you're an employee, manager, or executive, we've got something for you! Join us, your hosts Lauren and Jason, passionate champions of workplace wellbeing, as we delve deep with renowned experts and insightful leaders. They'll share their wisdom, experiences, and success stories, equipping you with practical tools and inspiring ideas to transform your workplace. Ready to cultivate a happier, healthier, and more productive work environment for everyone? Tune in to The Thriving Workplace Podcast, and join the movement to create thriving workplaces! Connect with Us: www.wpwi.org Social Media: Follow us on LinkedIn https://www.linkedin.com/company/workplace-performance-wellbeing-institute Follow us on Instagram https://www.instagram.com/workplacepwiCopyright 2026 Jason Marshall and Lauren McGee Economics Management Management & Leadership Personal Development Personal Success
Episodes
  • #83 Is It DEPRESSION or HORMONES? Understanding IDENTITY, MENOPAUSE and WOMEN'S HEALTH with Sarah Gray

    #83 Is It DEPRESSION or HORMONES? Understanding IDENTITY, MENOPAUSE and WOMEN'S HEALTH with Sarah Gray
    Feb 2 2026

    In this conversation, Sarah Gray discusses the significant impact of hormonal changes on women's mental health, particularly during identity crises. She emphasizes the importance of recognizing symptoms that may be linked to hormonal imbalances and encourages individuals to seek professional help. The discussion highlights how hormone replacement therapy can lead to transformative changes in mood and overall well-being.

    Follow Sarah Gray

    LinkedIn - Sarah Gray GAICD

    Instagram - @the_nutrition_pharmacist

    Website - The Nutrition Pharmacist
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    33 mins
  • #82 From BURNOUT to BETTER JOURNEY: JASON MARSHALL'S Journey and the Creation of WPWI

    #82 From BURNOUT to BETTER JOURNEY: JASON MARSHALL'S Journey and the Creation of WPWI
    Jan 26 2026

    In this episode of The Thriving Workplace Podcast, Jason shares his journey from teaching to co-founding WPWI with Lauren. They discuss the challenges faced in the education sector, the importance of workplace wellbeing, and how they navigate their partnership in business and life. The conversation highlights the need for recognition in the workplace, the distinction between being busy and being effective, and their exciting plans for the future of WPWI.

    Follow Lauren McGee

    Instagram - @lauren_thestresssolutionist

    LinkedIn - Lauren McGee

    Follow Jason Marshall

    Instagram - @jasonmarshall_

    LinkedIn - Jason Marshall

    Follow WPWI

    Website - Workplace Performance and Wellbeing Institute

    Instagram - @workplacepwi

    LinkedIn - Workplace Performance and Wellbeing Institute
    Show More Show Less
    23 mins
  • #81 Burnout was the Signal: The Birth of WPWI & Rethinking High Performance

    #81 Burnout was the Signal: The Birth of WPWI & Rethinking High Performance
    Jan 19 2026

    In this episode of the Thriving Workplace Podcast, Lauren shares her personal journey with burnout and the creation of WPWI. She discusses the impact of burnout on personal and professional life, the misconceptions surrounding high performance, and the importance of stress management. The conversation emphasizes the need for organisations to prioritize wellbeing as a strategic outcome and empowers HR professionals to advocate for their teams. Lauren reflects on the achievements of WPWI and expresses excitement for future initiatives aimed at creating sustainable change in workplaces.

    Follow Lauren McGee

    Instagram - @lauren_thestresssolutionist

    LinkedIn - Lauren McGee

    Follow Jason Marshall

    Instagram - @jasonmarshall_

    LinkedIn - Jason Marshall

    Follow WPWI

    Website - Workplace Performance and Wellbeing Institute

    Instagram - @workplacepwi

    LinkedIn - Workplace Performance and Wellbeing Institute
    Show More Show Less
    19 mins
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