Dealing with mental health issues? Need someone to talk to who is neutral? Feeling lonely or depressed? You are not alone! In this week’s episode, Jaylyn has a conversation with Tia Brisco, LMFT who is currently licensed to practice in California, Texas, and Nevada. Tia talks about her experience as therapist, trauma informed care, mandated reporting and provides different resources in the communities that she works with. Tia offers her perspective and insight as to what it is like to be a Licensed Marriage and Family Therapist. So sit back, pour up a glass of wine and relax! Cheers!

Follow Tia on Instagram @thetherapygrind

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Resources

https://www.tiabriscolmft.com

Resource Book/s

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma- Bessel van der Kolk

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts- Brené Brown

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience- Brené Brown

You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience- Brené Brown and Tarana Burke

Social Media

Follow Us on Instagram: https://www.instagram.com/keepingitrealwithjaylyn

Song of the Week

Jodeci - Come & Talk To Me

https://youtu.be/wAImDL6LF_Q

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