Coach Ted talks about a recent study on the digestive effectiveness offered by amino acids and how to check a claim on a specific product. (Originally aired 08-05-2024)

Coach Ted talks about what we think we know to be true and why we are so attached to it. (Originally aired 05-24-2024)

Coach Ted talks about we deceive ourselves with our terminal uniqueness. (Originally aired 05-23-2024)

Coach Ted talks about how to sharpen the focus to reach and surpass the most aggressive goals. (Originally aired on 07-31-2024)

Coach Ted reminds us of how to define addiction and how to spot its beginnings. (Originally aired on 07-30-2024)

Coach Ted talks about how we get derailed from our priorities and how to see past the fog to get refocused. (Originally aired on 07-29-2024)

Coach Ted discusses the access points, how to recognize them in real time, and what your choices in that moment say about your conviction. (Originally aired on 02-24-2023)

Coach Ted talks about determining the spot where you can free yourself from your attachment and overcome the obstacle to your next milestone. (Originally aired on 02-23-2023)