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The Ted O'Neill Program

The Ted O'Neill Program

By: Ted O'Neill Jon Leon Guerrero
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 A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.2025 Diablo Barbell Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • 11-27-2025 Strength or Weakness?

    11-27-2025 Strength or Weakness?
    Nov 27 2025

    Coach Ted talks about connecting with your own thoughts and taking inventory of the place from which those ideas are based. (Originally aired 10-03-2024)
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    8 mins
  • 11-26-2025 There's Always a Solution

    11-26-2025 There's Always a Solution
    Nov 26 2025

    Coach Ted talks about always being able to work toward a desired outcome. (Originally aired 10-02-2024)
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    9 mins
  • 11-25-2025 An Integrated Plan

    11-25-2025 An Integrated Plan
    Nov 25 2025

    Coach Ted talks about the outcomes of exercise therapy. (Originally aired 10-01-2024)
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    10 mins
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