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The Ted O'Neill Program

The Ted O'Neill Program

By: Ted O'Neill Jon Leon Guerrero
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About this listen

 A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.2025 Diablo Barbell Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • 01-12-2026 How to Facilitate Change

    01-12-2026 How to Facilitate Change
    Jan 12 2026

    Coach Ted reminds us that changes comes from the mastery of the non-physical planes of existence (mental, emotional, and energetic). (Originally aired 12-20-2021)
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    9 mins
  • 01-09-2026 The Course Correction Challenge

    01-09-2026 The Course Correction Challenge
    Jan 9 2026

    Coach Ted challenges us to assess frequently (every 15 minutes?) whether we are on track with our chosen identity or achievement, and if not, to course correct. Are you up for it? (Originally aired 12-17-2021)
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    13 mins
  • 01-08-2026 The Biology of Time Travel

    01-08-2026 The Biology of Time Travel
    Jan 8 2026

    Coach Ted talks about our ability to condense the time we experience between events and leap forward to the new. (Originally aired 12-16-2021)
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    14 mins
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