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The Ted O'Neill Program

The Ted O'Neill Program

By: Ted O'Neill Jon Leon Guerrero
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 A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.2025 Diablo Barbell Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • 03-02-2026 Your Body and Amino Acids

    03-02-2026 Your Body and Amino Acids
    Mar 2 2026

    Coach Ted talks about a recent study on the digestive effectiveness offered by amino acids and how to check a claim on a specific product. (Originally aired 08-05-2024)
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    12 mins
  • 02-27-2026 Reframe Your Experience

    02-27-2026 Reframe Your Experience
    Feb 27 2026

    Coach Ted talks about what we think we know to be true and why we are so attached to it. (Originally aired 05-24-2024)
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    15 mins
  • 02-26-2026 The Lie that is Built into the Struggle

    02-26-2026 The Lie that is Built into the Struggle
    Feb 26 2026

    Coach Ted talks about we deceive ourselves with our terminal uniqueness. (Originally aired 05-23-2024)
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    14 mins
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