• Quiet Loneliness, the Body, and the End of Self-Erasure
    Dec 24 2025

    There is a kind of loneliness that doesn’t come from being alone.
    It lives inside relationships that continue to function, families that remain intact, and lives that look full from the outside.

    In this episode, we explore quiet loneliness. The subtle absence that shows up when connection is maintained through gesture rather than attunement, politeness rather than presence, harmony rather than honesty.

    We talk about relational bypassing, emotional self-silencing, and the unspoken conditions many people adapt to in order to stay connected. We explore how these patterns often surface in midlife through the body as fatigue, weight changes, loss of desire, and a deep internal sense of enough.

    This is a conversation about the body’s intelligence, about desire as a measure of emotional safety, and about what happens when the nervous system can no longer endure a connection that requires disappearance.

    There is nothing to fix here.
    Nothing to resolve quickly.

    This episode is an invitation to notice clearly, to stay with yourself, and to recognize that visibility begins not when others finally see you, but when you stop erasing yourself to belong.

    www.TaraKinden.com

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    Connect with me:

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    14 mins
  • If the Last Five Months Changed You, This Is Why
    Dec 14 2025

    I’ve been quiet here for the last five months — not because nothing was happening, but because everything was.

    In this episode, I’m re-entering from a very different place and sharing what I’m seeing in my own life, my work, and in the women I’m supporting right now.

    So many women are realizing that the way they’ve been operating no longer works. Their nervous systems are asking for something different. Their intuition is louder. Their bodies are speaking more clearly. And the old ways of pushing and overriding themselves don’t fit anymore.

    This conversation goes into what it means to be wired differently, why some nervous systems process more information, how intuition returns through the body, and why this inward season is essential if you want to rise with strength and vitality in the months ahead.

    This isn’t about fixing yourself or pushing harder.
    It’s about recalibration, safety, and learning how to listen again.

    If you’ve been feeling the pull to slow down, reorganise from the inside out, and reconnect to what actually sustains you, this episode is for you.

    Six Moons Journey
    Join us for ongoing reflection, orientation, and embodied support through the cycles ahead.
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    Mermaid Cove Retreats
    Winter retreat stays in a quiet, grounding seaside space designed for deep recalibration.
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    Work with Me

    www.TaraKinden.com

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    15 mins
  • #TWT|EP9: The Tell Them Theory™: How Your Voice Can Be Someone’s Lifeline
    Jul 14 2025

    This week’s truth hits deeper than usual — because it’s not just about showing up, it’s about how we show up for each other.

    After taking a pause last week, I return with a powerful new practice I’ve been guided to create: The Tell Them Theory™. It’s the soul-medicine answer to a world full of silent scrolling, quiet admiration, and creators wondering if anyone’s really paying attention.

    In this episode, I share:

    • Why I didn’t release last week’s podcast (and what that silence revealed)

    • How a simple voice note can become a ripple of healing and remembrance

    • The importance of speaking truth out loud — not just in thought

    • The deeper magic of your Golden Frequency™ — the resonance in your voice that transmits safety, love, and connection

    This isn’t just a theory. It’s a movement.
    And it starts with your voice.

    Want to join me?
    Tag someone who’s impacted you or send a voice note today.
    Use the hashtag #TellThemTheory and let’s make truth contagious.

    ✨ Because when we tell the truth with love — we raise the frequency of the world.

    Instagram: @TaraKindenCo

    Website: www.TaraKinden.com

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    17 mins
  • S2|EP8: When You Want to Quit But Know You Can’t
    Jun 25 2025

    This one’s for the woman standing in the space between the dream and the done.

    You know the one — where the vision is clear, but the path feels impossible.
    Where you’re staring at the half-finished wallpaper, the unpaid invoice, the half-empty launch…
    and wondering if it’s all worth it.

    In this Deeper Dive, I’m pulling back the curtain on what really happens behind the scenes when you’re building something meaningful — and you want to quit. We’re talking about the messy middle, the invisible wobbles, and the emotional weight no one sees.

    Inside this episode, I share:

    → Why most people quit right before momentum kicks in
    → What “quitting” actually looks like in your daily decisions (it’s sneakier than you think)
    → How to hold your vision through fatigue, fear, and the summer slow-down
    → What to do when you’ve lost your spark — but your soul still says don’t give up
    → The small but powerful shift that could change everything

    If you’re craving clarity, comfort, and a cosmic kick in the pants — this one’s for you.

    🎙 Listen now and remember:
    You are not behind. You are becoming.
    And we need what you’re here to build.

    PS — The Worthy Woman Method begins July 2nd. If this episode speaks to your soul, the program was made for you. Early bird pricing is still live. LEARN MORE

    Work With Me: www.TaraKinden.com

    Connect on Instagram: @TaraKindenCo

    Read the Blog: https://tarakinden.com/dont-quit-yet

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    22 mins
  • #TWT| EP8: Don’t Quit Before It Gets Good
    Jun 23 2025

    This week’s truth?
    Most people quit right before it gets good.

    Before the magic clicks in.
    Before the energy returns.
    Before the vision finally starts to take shape.

    In this episode, I share what I’ve learned in the thick of building something beautiful — how the unfinished, messy middle can test you, tempt you to walk away, and whisper lies like “you’re not cut out for this.”

    But here's what’s real:
    ✨ The resistance is part of the process.
    ✨ The sacredness of summer is not an excuse to lose momentum — it's an invitation to recommit.
    ✨ The dream is still alive — even if it feels far away.

    This is a love letter for the woman who wants to burn it all down, but still knows she’s meant to build.
    A reminder that your breakthrough often hides inside your follow-through.

    Tune in and let this truth land in your bones.

    Because the version of you who kept going?
    She’s already on her way.

    JOIN The Worthy Woman Method - All the details are HERE

    Work with Me: www.TaraKinden.com

    Connect on Instagram: @TaraKindenCo

    YouTube: @TaraKinden

    Read the Blog: https://tarakinden.com/dont-quit-yet

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    17 mins
  • S2 |EP7: Living Your Golden Frequency
    Jun 18 2025

    If you’ve ever wondered what truly sets you apart in a crowded space — this is the episode you’ve been waiting for.

    In today’s Deeper Dive, we’re expanding on the concept of the Golden Frequency — the energetic signature that makes you undeniably magnetic. It’s more than a vibe… It’s the lived expression of your magic, your story, your presence, and your cosmic coding.

    ✨ We’ll explore:
    → What the Golden Frequency actually is (and how it anchors your brand, energy & essence)
    → How to identify your Unfair Advantage — the life experiences, soul lessons, and innate gifts no one else can replicate
    → How your Human Design, astrology, and Venus Star Point amplify your visibility and voice
    → Why people are drawn to you — even if they don’t know why yet
    → And how to start living from this frequency every single day

    We also begin to lift the veil on my upcoming live group experience — The Worthy Woman Method — a transformational journey for the woman ready to stop performing and start radiating.

    ✨ If you’re craving deeper confidence, cosmic alignment, and the courage to be seen as your true self… this is your moment.

    👑 Join The Worthy Woman Method now → tarakinden.com/worthywoman

    Your frequency is your legacy.
    Let’s turn up the volume.

    Connect with me on Instagram @TaraKindenCo

    Work with Me: TaraKinden.com


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    20 mins
  • #TWT |EP7: Stop Waiting to Be Chosen — Start Creating from Your Golden Frequency
    Jun 16 2025

    In this week’s truth-telling solo, I’m pulling back the curtain on one of the biggest shifts I’ve ever made in my creative journey — the moment I stopped waiting to be chosen and started creating from my Golden Frequency.

    If you’ve ever felt invisible in your work, stuck in the loop of refreshing stats, or questioning whether your voice even matters — this episode is your permission slip to come home to yourself.

    We’ll talk about:

    ✨ Why waiting to be chosen keeps you stuck in scarcity
    ✨ How your Golden Frequency is the energetic key to magnetism
    ✨ What to do when you’re wobbling and wondering, “Is this even worth it?”
    ✨ The difference between performance and presence
    ✨ And the truth about what makes your work unforgettable

    This one’s for the women ready to stop performing and start radiating — from their truth, their essence, and their cosmic coding.

    🎟️ And if this resonates? Join me tonight for Discover Your Magnetic Blueprint — a free live masterclass where we’ll decode your Unfair Advantage using Astrology, Human Design & the Venus Star Point.
    Save your seat → MAGNETIC BLUEPRINT

    Your voice isn’t too much.
    Your story isn’t too late.
    Your frequency? It’s the whole damn point.

    Connect with me:

    Instagram: @TaraKindenCo

    Website: TaraKinden.com

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    13 mins
  • S2| EP6: The Hidden Cost of Seeking Attention: How Visibility Can Lead You Astray
    Jun 11 2025

    In this Deeper Dive episode, we’re cracking open a tender truth: sometimes the very visibility we crave is masking a deeper wound.

    Inspired by a moment on the playground with my son—and a surprising follow-up with our dog at home—this episode explores the subtle, often unconscious ways we seek attention when we don’t feel seen, heard, or valued.

    We talk about:

    ✨ The difference between being visible and being validated
    ✨ How childhood patterns of attention-seeking can carry into adulthood and brand-building
    ✨ Why midlife can re-trigger these wounds—and how to reclaim your power through self-recognition
    ✨ The cost of trying to be seen by the wrong people, and the freedom that comes when you finally start seeing yourself
    ✨ Why understanding your astrology and Human Design can help you stop outsourcing your self-worth

    I also share the story behind The Worthy Woman Collective I built back in 2018—what it taught me about sovereignty, self-trust, and the power of building your own table.

    Whether you’re building a business, rediscovering yourself in midlife, or just craving deeper alignment—this episode will help you explore where your desire to be seen might actually be a call to come home to yourself.

    ✨ Let’s stay connected:

    🌙 Join the FREE MasterclassDiscover Your Magnetic Blueprint
    📅 Monday, June 16th | 🕢 7:30 PM EST
    Explore how Astrology, Human Design & the Venus Star Point shape your voice, energy, and visibility.
    👉 www.tarakinden.com/masterclass

    📖 Read the full blog that inspired this episode:
    👉 www.tarakinden.com/blog

    📸 Follow along on Instagram for daily truths, stories & cosmic inspiration:
    👉 www.instagram.com/tarakindenco

    🌐 Visit the website to explore my work, shop candles & pottery, and learn more about how we can work together:
    👉 www.tarakinden.com


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    21 mins