There is a kind of loneliness that doesn’t come from being alone.
It lives inside relationships that continue to function, families that remain intact, and lives that look full from the outside.

In this episode, we explore quiet loneliness. The subtle absence that shows up when connection is maintained through gesture rather than attunement, politeness rather than presence, harmony rather than honesty.

We talk about relational bypassing, emotional self-silencing, and the unspoken conditions many people adapt to in order to stay connected. We explore how these patterns often surface in midlife through the body as fatigue, weight changes, loss of desire, and a deep internal sense of enough.

This is a conversation about the body’s intelligence, about desire as a measure of emotional safety, and about what happens when the nervous system can no longer endure a connection that requires disappearance.

There is nothing to fix here.
Nothing to resolve quickly.

This episode is an invitation to notice clearly, to stay with yourself, and to recognize that visibility begins not when others finally see you, but when you stop erasing yourself to belong.

www.TaraKinden.com

Book a Wellness Session now - CLICK HERE

1/2 Price Reading Deal on until Dec 31st. - BOOK HERE

Stay in Mermaid Cove

Connect with me:

Instagram @tarakindenco

Facebook @tarakinden

TikTok @tarakindenco

YouTube @TaraKinden

I’ve been quiet here for the last five months — not because nothing was happening, but because everything was.

In this episode, I’m re-entering from a very different place and sharing what I’m seeing in my own life, my work, and in the women I’m supporting right now.

So many women are realizing that the way they’ve been operating no longer works. Their nervous systems are asking for something different. Their intuition is louder. Their bodies are speaking more clearly. And the old ways of pushing and overriding themselves don’t fit anymore.

This conversation goes into what it means to be wired differently, why some nervous systems process more information, how intuition returns through the body, and why this inward season is essential if you want to rise with strength and vitality in the months ahead.

This isn’t about fixing yourself or pushing harder.
It’s about recalibration, safety, and learning how to listen again.

If you’ve been feeling the pull to slow down, reorganise from the inside out, and reconnect to what actually sustains you, this episode is for you.

Six Moons Journey
Join us for ongoing reflection, orientation, and embodied support through the cycles ahead.
https://www.tarakindenoffers.com/offers/bx9NweRZ

Mermaid Cove Retreats
Winter retreat stays in a quiet, grounding seaside space designed for deep recalibration.
https://www.airbnb.ca/rooms/1470254206406633307?guests=1&adults=1&s=67&unique_share_id=8304aa9b-31bb-4106-a868-5cd01a39c942

Work with Me

www.TaraKinden.com

Instagram - @TaraKindenCo

Facebook - @TaraKinden

YouTube - @TaraKinden

This week’s truth hits deeper than usual — because it’s not just about showing up, it’s about how we show up for each other.

After taking a pause last week, I return with a powerful new practice I’ve been guided to create: The Tell Them Theory™. It’s the soul-medicine answer to a world full of silent scrolling, quiet admiration, and creators wondering if anyone’s really paying attention.

In this episode, I share:

• Why I didn’t release last week’s podcast (and what that silence revealed)

• How a simple voice note can become a ripple of healing and remembrance

• The importance of speaking truth out loud — not just in thought

• The deeper magic of your Golden Frequency™ — the resonance in your voice that transmits safety, love, and connection

This isn’t just a theory. It’s a movement.
And it starts with your voice.

Want to join me?
Tag someone who’s impacted you or send a voice note today.
Use the hashtag #TellThemTheory and let’s make truth contagious.

✨ Because when we tell the truth with love — we raise the frequency of the world.

Instagram: @TaraKindenCo

Website: www.TaraKinden.com