Listen to episode 47 - The Neuroscience of Porn Addiction w/ Dr. Trish Leigh - https://sites.libsyn.com/188300/ep-47-the-neuroscience-of-porn-addiction-w-dr-trish-leigh

Listen to episode 55 - The Neuroscience of Porn Addiction w/ Dr. Trish Leigh (Part 2) - https://sites.libsyn.com/188300/ep-55-the-neuroscience-of-porn-addiction-w-dr-trish-leigh-part-2

In episode 255 of The Super Human Life podcast, host Frank Rich welcomes back Dr. Trish Leigh to the show. Frank and Dr. Leigh discuss the impact of porn-induced erectile dysfunction and its connection to brain function and arousal patterns. Trish highlights the prevalence of sexual arousal dysfunction and its relationship to porn consumption, as well as the neurological and physiological mechanisms behind these issues. The conversation also delves into the impact of early exposure to porn, the addictive nature of porn consumption, and the implications for relationships and mental health. The conversation delves into the impact of pornography on the brain, sexual dysfunction, and the role of neuroplasticity in healing. It also explores the concept of superhuman living and the pursuit of a fulfilling and engaged lifestyle.

Takeaways

• Porn-induced erectile dysfunction is a result of dysregulated baseline arousal in the brain and nervous system.

• Early exposure to porn, frequency and consistency of porn consumption, and the practice of edging are significant factors contributing to sexual arousal dysfunction.

• The impact of porn consumption goes beyond erectile dysfunction, affecting relationships, mental health, and sexual orientation.

• Understanding the neurological and physiological mechanisms behind sexual arousal dysfunction is crucial for addressing and treating the issue.

• The addictive nature of porn consumption and its impact on brain function and arousal patterns have far-reaching implications for individuals and society as a whole. Pornography has a significant impact on the brain, leading to desensitization and dysfunction.

• Neuroplasticity plays a crucial role in healing sexual dysfunction and rewiring the brain for healthy arousal.

• Superhuman living involves achieving a state of flow where engagement, fulfillment, and joy are experienced in daily activities.

• The pursuit of a fulfilling and engaged lifestyle requires intentional focus on personal growth, relationships, and overall well-being.

Connect with Dr. Trish Leigh:

Website - https://drtrishleigh.com/

YouTube - https://www.youtube.com/@PornBrainRewireDrTrishLeigh

Podcast - https://pod.link/1569715397

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo

Grab a copy of Larry's new book, The Spirit Of Fatherhood - https://amzn.to/3yFlmwy

In episode 254 of The Super Human Life podcast, Frank Rich interviews Larry Hagner about fatherhood and the misconceptions men have about being a father. Larry emphasizes that every man has what it takes to be a great father, but the challenge lies in extracting and utilizing those qualities. They discuss the importance of curiosity in building strong relationships with children and how being interested in their lives makes a significant impact. Larry also talks about his new book, 'The Spirit of Fatherhood,' which offers a faith-based perspective on fatherhood and provides practical advice for fathers at all stages of parenting. In this conversation, Larry Hagner discusses the power of podcasting and how it has transformed his life. He emphasizes the importance of being a student and learning from others, rather than viewing oneself as an expert. Larry also shares his journey of finding faith and the role it played in writing his book, 'The Spirit of Fatherhood'. He highlights the significance of surrender and the impact it had on his relationship with God. Larry discusses the importance of modeling a healthy marriage for his children and the power of the spirit of fatherhood. He also shares his upcoming projects, including a book on legendary fatherhood and hosting events for fathers and sons and fathers and daughters.

Takeaways

• Every man has what it takes to be a great father, but the challenge lies in extracting and utilizing those qualities.

• Curiosity is key in building strong relationships with children. Being genuinely interested in their lives makes a significant impact.

• Larry's new book, 'The Spirit of Fatherhood,' offers a faith-based perspective on fatherhood and provides practical advice for fathers at all stages of parenting.

• The book emphasizes the importance of being seen, heard, and safe in relationships with both spouses and children.

• By fulfilling the needs of being seen, heard, and safe, fathers can create harmony and connection in their families. Podcasting can be a transformative experience, allowing hosts to learn from their guests and grow personally.

• Surrendering to a higher power can deepen one's faith and strengthen their relationship with God.

• Modeling a healthy marriage is essential for children to understand what a functional relationship looks like.

• The spirit of fatherhood is about embracing the responsibility of fatherhood and relying on a higher power for guidance and support.

Grab a copy of Larry's new book, The Spirit of Fatherhood - https://amzn.to/3yFlmwy

Connect with Larry & The Dad Edge -

Podcast - https://pod.link/thedadedge

Website - https://thedadedge.com/

IG - https://www.instagram.com/thedadedge/

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo

Get a FREE copy of Andre's book - Save Your Marriage Alone - https://saveyourmarriagealone.com/

In episode 253 of The Super Human Life podcast, host Frank Rich interviews relationship coach and expert, Andre Santos. Andre discusses the meaning behind the statement 'I love you, but I'm not in love with you' and challenges the common misconception that love is solely a feeling. He emphasizes that love is a complex process that involves building, maintaining, and growing love. Andre also highlights the importance of taking responsibility for one's own actions and emotions in a relationship, rather than blaming the spouse. He identifies three key skill sets for successful relationships: understanding oneself, understanding the spouse, and understanding communication. In this conversation, Andre Santos discusses the importance of effective communication in relationships. He emphasizes that communication is not just about exchanging information, but about creating the right emotional impact. He explains that understanding your partner's brain and translating your thoughts and feelings in a way that resonates with them is crucial. Andre also addresses the misconception that love and relationships should just work themselves out, highlighting the importance of taking responsibility and actively working on the relationship. He introduces the concept of 'switches' in the brain that can be flipped to make someone fall in love, and emphasizes the need for intentionality and effort in maintaining a successful relationship.

Takeaways

• Love is a complex process that involves building, maintaining, and growing love.

• Taking responsibility for one's own actions and emotions is crucial in a relationship.

• Understanding oneself, understanding the spouse, and understanding communication are key skill sets for successful relationships. Effective communication in relationships is about creating the right emotional impact, not just exchanging information.

• Understanding your partner's brain and translating your thoughts and feelings in a way that resonates with them is crucial.

• Taking responsibility and actively working on the relationship is important, rather than expecting love and relationships to just work themselves out.

• There are 'switches' in the brain that can be flipped to make someone fall in love, and understanding these switches can help in maintaining a successful relationship.

• Maintaining a successful relationship requires intentionality and effort, even after the initial stages of dating and marriage.

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Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo