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The Super Human Life

The Super Human Life

By: Frank Rich
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 Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into actionable strategies, real-life stories, and step-by-step tips that will empower you to take control of your body, mind, and spirit. It's time to break free from the chains of addiction and embrace a life of limitless possibilities. Join us on "The Super Human Life Podcast" and discover the path to living your best life. If you are interested in finding out more about how you can live your Super Human Life, make sure to join us inside the private Facebook community at http://bit.ly/superhumanlifepodcast. Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Men's Ministry Director: The Silent Crisis Destroying Modern Men (No One Is Talking About This) | Ep. 326

    Men's Ministry Director: The Silent Crisis Destroying Modern Men (No One Is Talking About This) | Ep. 326
    Mar 2 2026
    Most men don't fall apart overnight… they drift into isolation. In this powerful conversation, Coach Frank Rich sits down with Nate Dewberry, Director of The Redeemed, to expose what may be the most overlooked crisis facing men today: the silent epidemic of loneliness and disconnection. From the front lines of men in crisis, Nate shares a sobering truth — many men who look successful on paper have no one they can call when life hits the fan. Together, Frank and Nate unpack why modern male friendships lack depth, how digital life has created the illusion of connection, and why real brotherhood is forged through shared struggle and mission. Nate also opens up about his own deeply personal journey through performance pressure, pornography as a coping mechanism, marriage breakdown, and the crushing shame that followed. What ultimately changed his life was not behavior management… but an identity transformation rooted in being fully known and still accepted. This episode is a wake-up call for the modern man who feels busy, successful — and quietly alone. If you've ever felt disconnected, stuck in secret struggle, or unsure of your purpose, this conversation will hit home. What You'll Learn In This Episode Why loneliness — not lack of success — is the real crisis facing men The difference between acquaintances and true brotherhood How shared suffering creates deep male bonds The hidden danger of performance-based identity Nate's raw story of porn, shame, and marriage collapse Why behavior change fails without identity change How cultural messages may be suppressing vision in young men Why every man needs something worth fighting for The power of men calling other men higher Practical first steps for men who feel isolated today How structured brotherhood accelerates healing and growth Key Takeaway You don't stop destructive behaviors by white-knuckling discipline. You become the man who no longer needs them. Real transformation begins with identity — and it is sustained through brotherhood. About Nate Dewberry Nathan "Nate" Dewberry serves as Director of The Redeemed, a faith-based ministry dedicated to helping men in crisis find connection, healing, and purpose through authentic community and spiritual growth. Nate brings a unique blend of pastoral leadership and real-world experience. He has served in multiple ministry roles including student pastor, associate pastor, and administrative pastor, and previously worked with Global Teen Challenge, a nationwide faith-based addiction recovery network. After walking through his own season of personal failure, divorce, and identity rebuilding, Nate now uses his story to help men who feel stuck, isolated, or disqualified by their past. His passion is simple but urgent: create spaces where men can be fully known and not walk alone. About The Redeemed The Redeemed is a men's ministry and community platform designed to help men pursue authentic brotherhood, spiritual growth, and personal transformation. Their model centers around: Small, facilitator-led men's groups (typically 10 men + 2 leaders) Programs ranging from 6–13 weeks Honest conversations around wins, losses, and real life struggles Leadership and character development Biblical and practical growth resources Ongoing online community support "Starting Point" sessions for new men exploring the community The mission is clear: No man walks alone. The Redeemed is not intended to replace the local church but to complement it by providing male-focused spaces where men can speak openly about struggles they may not yet feel comfortable sharing elsewhere. --- Connect with Frank and The Super Human Life on Social Media: Instagram: https://www.instagram.com/coachfrankrich/ Facebook: https://www.facebook.com/groups/584284948647477/ Website: http://www.thesuperhumanlifepodcast.com/tshlhome YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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    58 mins
  • National Faith Leader: The Hidden Double Life Destroying Modern Men | Ep. 325

    National Faith Leader: The Hidden Double Life Destroying Modern Men | Ep. 325
    Feb 23 2026

    Most men don't live broken lives…
    They live divided ones.

    In this powerful conversation, Coach Frank Rich sits down with pastor and author Jackson Lahmeyer to expose the hidden epidemic of men who look strong on the outside but are quietly battling compromise behind closed doors.

    Together, we unpack why so many high-performing men feel stuck in cycles of secrecy, shame, and relapse — and more importantly, how to finally break free.

    Jackson brings deep biblical insight from his book Divided, while Frank bridges the conversation into real-world application for men fighting pornography addiction, isolation, and loss of purpose.

    If you've ever felt like there are two versions of you — the man the world sees and the man you wrestle with in private — this episode will hit home.

    What You'll Learn in This Episode

    • Why the "divided life" is more common than most men realize

    • The critical difference between forgiveness and true healing

    • Why white-knuckling your habits keeps you stuck

    • The real role of brotherhood and accountability in lasting freedom

    • Why your wife should not be your primary accountability partner

    • How to practice vulnerability without falling into victimhood

    • The connection between lack of purpose and destructive behavior

    • Jackson's powerful principle: "Where purpose is not defined, abuse is inevitable."

    • A practical starting point for men who want to get back into the Word

    • What it truly means to live a Superhuman Life

    Key Takeaways

    This conversation drives home a hard but hopeful truth:

    👉 You can be forgiven of sin and still not be healed from it.
    👉 You can't be healed of what you choose not to reveal.
    👉 Isolation keeps men stuck — connection sets them free.
    👉 And the man who discovers his purpose is far less likely to sabotage his life.

    Freedom isn't about managing behavior.

    It's about becoming an undivided man.

    About Jackson Lahmeyer

    Jackson Lahmeyer is a pastor, author, and speaker known for his bold, biblical approach to leadership, identity, and cultural clarity.

    He became a lead pastor at just 25 years old and has spent years helping men confront hidden compromise and step into lives of integrity and purpose. Jackson is the author of Divided: Breaking Free From the Double Life!, where he equips readers with practical and spiritual tools to close the gap between who they appear to be and who they truly are.

    Through his preaching, writing, and media presence, Jackson challenges men to reject passive faith and pursue wholehearted obedience, personal responsibility, and authentic transformation.

    ---

    Connect with Frank and The Super Human Life on Social Media:

    Instagram: https://www.instagram.com/coachfrankrich/

    Facebook: https://www.facebook.com/groups/584284948647477/

    Website: http://www.thesuperhumanlifepodcast.com/tshlhome

    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
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    52 mins
  • Why Modern Men Are Drifting & How to Start Holding the Line Again w/ Jason Walker | Ep. 324

    Why Modern Men Are Drifting & How to Start Holding the Line Again w/ Jason Walker | Ep. 324
    Feb 16 2026

    Get the Frontline21 Field Manual - https://www.frontline21.com/

    Why are so many modern men drifting—losing clarity, conviction, and direction—even while appearing successful on the outside?

    In this powerful conversation, Frank Rich sits down with Jason Walker, founder of Frontline21, to unpack the cultural, spiritual, and personal forces quietly pulling men away from purpose, responsibility, and integrity.

    Jason shares the origin story behind Frontline21, the concept of "drift," and why comfort, sexual compromise, isolation, and the loss of brotherhood have become some of the greatest threats to modern masculinity. Together, Frank and Jason explore how pornography, cultural messaging, and the erosion of objective truth have weakened men—and why the path forward isn't outrage or performance, but identity, discipline, and responsibility.

    This episode challenges men to stop retreating, start holding the line in their hearts and homes, and rebuild strength through daily action, brotherhood, and faith-rooted leadership.

    If you're a man who feels the tension between who you are and who you know you're called to be—this conversation will meet you right where you are.

    In This Episode, You'll Learn:

    • What's causing so many men to "drift" in the modern world

    • How comfort and mediocrity quietly undermine masculine identity

    • Why sexual integrity is a front-line battle for men

    • The hidden cost of isolation and the power of brotherhood

    • The 5 core values behind the Frontline21 movement

    • Why real cultural change starts in a man's heart and home

    • What it truly means to live a superhuman life

    About Jason Walker

    Jason Walker is the founder of Frontline21, a Christian men's movement dedicated to restoring moral courage, discipline, and responsibility in men. Through writing, teaching, and the Frontline21 Field Manual, Jason calls men to reject drift, hold the line in their lives, and steward their families, faith, and culture with integrity. His work focuses on identity formation, brotherhood, sexual integrity, and servant leadership as the foundation for lasting change.

    About Frontline21

    Frontline21 is a faith-based movement equipping men to stand firm in a culture of compromise. Built around five core values—moral courage, servant leadership, sexual integrity, brotherhood, and stewardship—Frontline21 provides practical frameworks and resources to help men rebuild strength, clarity, and purpose. Their flagship resource, the Frontline21 Field Manual, offers a tactical blueprint for daily formation and is currently available for free.

    Get the Frontline21 Field Manual - https://www.frontline21.com/

    ---

    Connect with Frank and The Super Human Life on Social Media:

    Instagram: https://www.instagram.com/coachfrankrich/

    Facebook: https://www.facebook.com/groups/584284948647477/

    Website: http://www.thesuperhumanlifepodcast.com/tshlhome

    YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzoKQ
    Show More Show Less
    57 mins
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