• Best of 2025: Melanie Lynskey discusses the release of Pike River on the Sunday Session with Francesca Rudkin
    Dec 23 2025
    Pike River: Actress Melanie Lynskey reveals why the story needed to be told

    New Zealanders will get an insight into the Pike River tragedy that continues to be felt by relatives - and on the West Coast.

    A film based on the 2010 explosion that took the lives of 29 men is being released in New Zealand this week.

    Starring Kiwi actresses Melanie Lynskey and Robyn Malcolm, it tells the true story of Anna Osborne and Sonya Rockhouse's fight for justice.

    Lynskey says it was important for the men to be remembered as individuals.

    "Anyone who's had a loved one be a victim of something that becomes a national tragedy - I do think that the person that you loved, that was the most important person in your entire world, becomes kinda faceless."

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    16 mins
  • Paul Feig: Bridesmaids director on his new film The Housemaid
    Dec 21 2025

    Director Paul Feig joined Francesca Rudkin to chat about his new movie, coming to cinemas on Boxing Day, titled The Housemaid.

    Previously Feig has directed Bridesmaids (2011), A Simple Favour (2018), and Last Christmas (2019), along with a number of episodes of The Office.

    The Housemaid is a drama / thriller, based off the Freida McFadden book of the same name, following a struggling woman as she starts over as a housemaid for a wealthy couple.

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    14 mins
  • The Panel with Liam Hehir and Irene Gardiner: Domination of streaming services, and reflecting on economic decisions
    Dec 20 2025

    Now that the GDP has been released, was the Reserve Bank decision to hold interest rates the right one?

    Should the rapidly growing streaming industry pay tax in New Zealand?

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    9 mins
  • Full Show Podcast: 21 December 2025
    Dec 20 2025
    Listen to the Sunday Session with Francesca Rudkin Full Show Podcast for Sunday 21 December.
    Get the Sunday Session with Francesca Rudkin Full Show Podcast every Sunday on iHeartRadio, or wherever you get your podcasts.

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    1 hr and 57 mins
  • Michelle Dickinson: How swearing can make you stronger
    Dec 20 2025

    A study published this week in the journal American Psychologist has said that swearing can make you physically stronger.

    Participants were required to do a chair push up and those who swore were found to perform better than those who didn't.

    Michelle Dickinson and Francesca Rudkin discuss the study and how it might help people push through the Christmas season.

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    5 mins
  • Politics with Thomas Coughlan: What the final week of politics for the year tells us about election 2026
    Dec 20 2025

    New Zealand politics has been a whirlwind this year with RBNZ drama, Te Pati Māori's meltdown, the Treaty principles bill, and local body elections.

    2026 will be another big year in New Zealand politics as parties gear up for the general election which will take place sometime in the second half of the year.

    Political correspondent Thomas Coughlan share shares with Francesca Rudkin with predictions of strategies and successes.

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    8 mins
  • Francesca Rudkin: 2025 saw great athletic success but NZ sport needs soul searching
    Dec 20 2025

    At this time of the year it’s nice to reflect on some of the good things that happened throughout the year, and just days ago the nominees for the 63rd Halberg Awards were announced.

    There have been some huge moments in sport this year - from world championships to domestic and international recognition, and the annual Halberg Awards nominations provide a snapshot of the breadth of Kiwi achievement.

    What’s really cool to see is how track and field athletics, snow sports and a wonderfully mixed collection of other sports dominate the list of contenders for top honours. It’s been a year where individuals have excelled and teams have done pretty well, but suffered from inconsistency.

    I’d like to thank Geordie Beamish, nominated for Sportsman of the Year, for providing us all with the best feel good moments of the year. At the World Athletic Championships in Tokyo he survived a fall in the 3000m steeplechase semi-final, during which a rival stood on his face, and still managed to come in second.

    I thought that was going to be my most viewed sports video of 2025 – but it was surpassed days later by watching Beamish in the final become the first New Zealander to ever win track gold at a world athletics championships. It still makes me smile just thinking about the end of that race. His ‘late kick’ is a life lesson on finishing well.

    Along with the extraordinary talented Hamish Kerr, who had another stellar year, and the success of emerging superstar Sam Ruthe, we’ve seen a genuine resurgence in New Zealand athletics.

    Alpine and snowboarders are well represented among the finalists, thanks to elite performances on international circuits. Alpine ski racer Alice Robinson is on fire at present, and I’m told by those in the know that freeskiers Luca Harrington, nominated in the Sportsman of the Year category, and Finley Melville Ives, nominated in the Emerging category, are very much medal contenders heading into the Winter Olympics next year.

    But amongst all the highlights there’s also some soul searching – or maybe CEO searching - that needs to be done in 2026.

    The resignations of three high-profile CEOs in major sports — New Zealand Rugby’s Mark Robinson, Netball New Zealand’s Jennie Wyllie, and New Zealand Cricket’s Scott Weenink, mark a significant shake-up in national sporting leadership in 2025.

    Robinson’s departure from NZ Rugby follows years of navigating commercial and structural change within the sport.
    In one of the biggest and messiest stories of the year, Wyllie’s exit from Netball NZ has prompted calls for greater transparency, and reflection of both governance and performance, particularly in light of contentious decisions about coaching roles.

    And in Cricket, Weenink stepped down after public disputes over the sport’s direction, especially regarding the future of domestic T20 formats - suggesting there are deep strategic disagreements about how the game should evolve in New Zealand.

    Clearly there’s some uncertainty ahead for three of our biggest sporting codes, but these changes also bring opportunities, a chance for fresh vision and leadership and, hopefully, better entertainment and performances for fans.

    In the meantime, congratulations to all the Halberg nominees.

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    3 mins
  • Julian Dennison: Kiwi actor speaks ahead of upcoming Rhythm and Vines gig
    Dec 14 2025

    Kiwi actor Julian Dennison's built up an impressive acting resume between Hunt for the Wilderpeople, Deadpool 2, and How to Train Your Dragon, but he's about to make the switch to music next.

    Dennison is confirmed to be playing a DJ set at the upcoming Rhythm and Vines festival in Gisborne at the end of December.

    He says he needed another hobby to keep him going between acting gigs, and he felt inspired to explore the world of DJing after getting some advice from a friend.

    "He's like - man, why don't you pick up some DJing, it's a fun hobby, you get to listen to music, curate music, you can kind of do whatever you want with it. And that's kind of how it started."

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    15 mins