The Sugar Addict Coach Podcast cover art

The Sugar Addict Coach Podcast

The Sugar Addict Coach Podcast

By: Helena the Sugar Addict Coach
Listen for free

About this listen

 I help sugar addicts with real tips and tools that make it easy to live a sugar-free life.© 2025 The Sugar Addict Coach Podcast Hygiene & Healthy Living
Episodes
  • 08 Skill #3 Thinking about your thinking Pt. 2

    08 Skill #3 Thinking about your thinking Pt. 2
    Aug 9 2025

    Send us a text

    We all have lots of stories and memories and feelings associated with sugar that we’ve never examined. On episode 8 of The Sugar Addict Coach Podcast, you’ll learn how to find those stories and see how they are affecting you in the present day.



    Sign up for a free coaching call here:
    Free 30 minute call

    www.TheSugarAddictCoach.com
    Show More Show Less
    14 mins
  • 07 Skill #3 Thinking about your thinking Pt. 1

    07 Skill #3 Thinking about your thinking Pt. 1
    Feb 27 2025

    Send us a text

    THIS is the secret sauce skill that gives my sugar addict clients power over their urges. What really nudges you towards those sweets each day? Let's figure it out.

    Sign up for a free coaching call here:
    Free 30 minute call

    www.TheSugarAddictCoach.com
    Show More Show Less
    14 mins
  • 06 Skill #2 - Planning as a gift

    06 Skill #2 - Planning as a gift
    Oct 30 2023

    Send us a text

    Do not make another restrictive and unrealistic meal plan! Learn what the real goal of planning is in your sugar journey, and the best way to create one.

    Sign up for a free coaching call here:
    Free 30 minute call

    www.TheSugarAddictCoach.com
    Show More Show Less
    14 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.