The Stress Alzheimer’s Link Why a Calm Mind Is Your Brain’s Best Defense- Episode 89
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The Stress Alzheimer’s Link Why a Calm Mind Is Your Brain’s Best Defense- Episode 89
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In this Thoughtful Thursday episode, Dr. Michael and May Bagnell dive into an often-overlooked link to Alzheimer’s and dementia: stress. Discover why chronic stress is not just an emotional issue—it can rewire your brain, impact your health, and even accelerate cognitive decline.
They’ll break down:
✅ Why responding to stress is different from reacting
✅ How chronic worry fuels cortisol and inflammation
✅ The role of spiritual and mental training in building resilience
✅ Practical steps to train your mind for calm—starting today
If you’ve ever felt like stress is controlling your life, this episode will give you the tools to take back control and protect your brain for the long haul.
Start your day with intention. End it with calm. Your brain will thank you.
📩 Got questions or need guidance? Reach out to us—we’re here to help you on your journey to healing and prevention.