Episodes

  • [Ep24] The Wealth Revolution No One Told Women About (Until Now) | Mel Dorman

    [Ep24] The Wealth Revolution No One Told Women About (Until Now) | Mel Dorman
    Dec 10 2025
    If you’ve ever believed that wealth was “not for someone like you,” this episode will change everything. This week on The Sovereign Shift, Chelsea sits down with real estate revolutionary, TEDx speaker, and former social worker Mel Dorman, whose life's work dismantles the biggest lie women have been sold: 👉 that financial freedom is reserved for the wealthy, privileged, perfectly-credentialed few. Mel’s story is unbelievable—except it’s real. From teaching orphans in Uganda, to working in psych wards and jails, to supporting women escaping sex trafficking in India… Mel spent her early life serving the margins. But everything changed when her father developed Alzheimer’s and her family suddenly needed $7,000/month for his care—with no plan, no safety net, and no financial literacy to lean on. What Mel did next became a blueprint for financial sovereignty: She quit her job, studied real estate between inmate intakes, bought her first property for $500 out of pocket, and went on to build 34 rental units in five years—all using the method she now teaches: ✨ Seller Financing — a community-driven wealth transfer model that bypasses the banks, returns power to everyday people, and keeps money where it belongs: in communities, not corporations. In this conversation we go deep into: 🔥 The Sovereignty Themes Why traditional “love and light” spiritual bypassing keeps women brokeHow financial instability creates nervous system dysregulationWhy seller financing is the most ethical, community-centered wealth model you’ve never heard ofHow patriarchal conditioning shows up as money blocks, perfectionism, and fear of visibilityWhy wealth-building isn’t capitalist—it’s self-care, self-respect, and self-sovereignty 🔥 The Wealth Disruption Pieces How seller financing works (and why the banks don’t want you to know about it)Why Boomers are the key to the next wave of ethical wealth transferHow to buy real estate with little or no money downThe truth about amortization and why your mortgage is designed to keep you paying foreverWhy the “American Dream” is dead—and what’s replacing it 🔥 The Personal Transformation Mel opens up about: Coming out after growing up in a conservative Christian environmentReleasing the fear of being seen—for who she is and for the wealth she now buildsHow queerness became the foundation of her financial sovereigntyHow choosing herself changed everything 🔥 If you’re someone who… grew up financially illiteratefeels behind, unprepared, or unworthy of wealthwants to build a business but feels trapped by money stresswants to participate in the economy without feeding billionairesfeels called to sovereignty but doesn’t know where to begin …then this episode is your turning point. 👑 Mel’s mission is simple: Transfer wealth out of the billionaire class and back into the hands of everyday people—especially women. And after this conversation, you’ll believe it’s possible too. Segment Markers: 00:00 Introduction and Guest Overview 00:11 Mel's Journey from Social Work to Real Estate 01:20 Personal Financial Struggles and Reprogramming Beliefs 02:15 Breathwork and Self-Reflection 03:16 Podcast Mission and Themes 04:23 Starting the Conversation with Mel 05:39 Mel's Path to Wealth Building 08:59 Discovering Seller Financing 13:12 Benefits of Seller Financing for Sellers 16:54 Overcoming Financial Literacy Barriers 20:35 Resistance and Challenges in Real Estate 23:33 Deconstructing Money Myths 27:35 Overcoming Internalized Oppression 28:51 Reprogramming Limiting Beliefs 31:00 Building Wealth Through Community 32:51 Transitioning to Full-Time Coaching 34:05 Practical Responses to Current Events 35:16 Success Stories and Financial Strategies 38:11 The Power of Seller Financing 44:32 Personal Sovereignty and Financial Literacy 45:42 Inspiring Story 51:38 Embracing Authenticity and Financial Empowerment 54:16 Conclusion and Final Thoughts Connect with and learn from Mel: Get Mel’s free book, Bank On Your Neighbor (the guide to ethical wealth-building without banks): https://www.meldorman.com/book Follow Mel Dorman on Instagram for seller-financing education and community-driven wealth strategies: https://www.instagram.com/mel_dorman/ Connect with The Sovereign Shift™ Get the Magician’s Garden breathwork audio collection for littles and mama bears: https://thesovereignshift.ca/page/the-magicians-garden-collectionVisit The Sovereign Shift™: https://thesovereignshift.caInstagram: https://www.instagram.com/thesovereignshift/YouTube: https://www.youtube.com/@thesovereignshift/videosPodbean: https://thesovereignshift.podbean.com/
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    56 mins
  • [Ep23] Raising Regulated Kids in a Dysregulated World through Technology & Storytelling | Jacintha Field

    [Ep23] Raising Regulated Kids in a Dysregulated World through Technology & Storytelling | Jacintha Field
    Dec 7 2025

    What if technology could actually help our children regulate, connect, and feel safe in their bodies?

    In this powerful and deeply human episode of The Sovereign Shift, Chelsea sits down with Jacintha Field—family and child counselor, art therapist, and founder of Happy Souls Kids, a global mental health platform on a mission to help children aged 5–12 navigate big emotions through storytelling, gamified tools, and the voices of real-life heroes.

    After walking through the fire of domestic violence, single motherhood, and burnout, Jacintha turned survival into service—retraining in counseling, play therapy, and somatic healing to support her son through anxiety and dysregulation. When traditional systems failed, she built something the world needed: a safe digital space for emotional education.

    Together, Chelsea and Jacintha explore: ✨ The intersection of motherhood, trauma, and tech ✨ What emotional regulation really looks like for kids (and their parents) ✨ Why tech isn’t the enemy—but unawareness is ✨ How children mirror our own unhealed patterns ✨ Building resilience, safety, and sovereignty in a fast-moving world ✨ The deeper purpose behind the Happy Souls Kids app—and how you can be part of it

    This conversation is equal parts honest and hopeful. Whether you’re a mom, teacher, or someone reparenting your own inner child, it will remind you that healing doesn’t mean perfection—it means presence.

    Segment Markers:

    00:00 Introduction to The Sovereign Shift

    02:45 Welcome to The Sovereign Shift Podcast

    03:52 Chelsea and Jacinta's Initial Conversation

    05:58 Jacintha's Personal Journey and Challenges

    09:51 Motherhood and Overcoming Alcohol Dependency

    18:03 Navigating Technology and Parenting

    19:14 The Importance of Educating Children About Technology

    21:34 Balancing Tech Use and Real-World Interactions

    24:22 Concerns About Social Media and Child Safety

    27:00 Balancing Motherhood and Technology

    28:13 The Unregulated World of Social Media

    30:01 Introducing a Gamified Meditation App for Kids

    33:36 The Importance of Emotional Regulation

    41:50 Challenges of Co-Parenting

    45:22 Self-Care and Finding Joy

    47:41 Future Plans for Happy Souls Kids

    51:26 Final Thoughts and Encouragement for Parents

    🪶 About Jacinta Field

    Jacintha Field is a Family and Child Counselor, Art Therapist, and Founder of Happy Souls Kids, a global mental health platform helping children regulate their emotions through storytelling and gamified tools featuring athletes and positive role models. Based in Australia, Jacintha’s mission is to reach 100,000 children by 2027, creating safe digital spaces for emotional education and healing.

    Connect with Jacintha: 🌏 https://www.happysoulskids.com/ 📧 hello@happysoulskids.com Instagram: https://www.instagram.com/happysoulskids/

    Connect with The Sovereign Shift™

    • Get the Magician’s Garden breathwork audio collection for littles and mama bears: https://thesovereignshift.ca/page/the-magicians-garden-collection
    • Visit The Sovereign Shift™: https://thesovereignshift.ca
    • Instagram: https://www.instagram.com/thesovereignshift/
    • YouTube: https://www.youtube.com/@thesovereignshift/videos
    • Podbean: https://thesovereignshift.podbean.com/
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    53 mins
  • [Ep22] Remembering What Matters Most: Radical Responsibility, Sovereignty, and the Healer Within | Susan McNamara

    [Ep22] Remembering What Matters Most: Radical Responsibility, Sovereignty, and the Healer Within | Susan McNamara
    Nov 30 2025

    What does it really mean to live in alignment with what matters most?

    In this deeply honest and wide-ranging conversation, Chelsea sits down with Susan McNamara—holistic health counselor, Kripalu yoga teacher, shamanic practitioner, and founder of Remembering What Matters Most—to explore what it truly takes to return home to ourselves in a world that’s forgotten how to feel.

    Together, they dive into:

    • Susan’s awakening journey from addiction and self-loathing to embodied sovereignty
    • The cultural sickness of disconnection, fear, and expert worship—and how to heal it
    • The difference between false calm and sovereign calm
    • How trauma, belonging, and the nervous system shape our search for safety
    • Why we’ve outsourced our inner authority—and how to reclaim it
    • The real cost of comfort and why radical responsibility is the medicine of our time
    • How to “remember what matters most” when technology, media, and modern life keep us numb
    • The power of direct experience—why lived wisdom matters more than borrowed knowledge
    • Her six-month immersion for women, The Healer Within, and how it helps participants return to the truth of who they are

    This episode is a masterclass in embodied sovereignty and a mirror for our collective healing. It’s an invitation to slow down, feel more deeply, and take ownership of your life as the sacred thing it truly is.

    If you’ve been feeling the tension between belonging and authenticity—or the pull to reclaim your health, your power, and your truth—this one’s for you.

    Segment Markers:

    00:00 Introduction to The Sovereign Shift

    00:03 Meet Susan McNamara: A Journey of Healing

    01:44 Breathing Exercise: Prepare for the Transmission

    02:44 Welcome to The Sovereign Shift Podcast

    03:51 Susan's Transformative Journey Begins

    06:56 Confronting Trauma and Awakening

    08:48 Belonging and the Challenge of Transformation

    11:10 The Power of Radical Responsibility

    21:07 The Role of Fear and Sovereignty

    30:36 Remembering What Matters Most

    49:55 The Impact of Technology on Our Lives

    52:34 Personal Responsibility and Sovereignty

    53:50 The Six-Month Rule and Life Priorities

    55:55 Addiction to Technology and Its Effects

    58:46 The Influence of Parents on Children

    01:12:30 The Importance of Direct Experience

    01:21:01 Introducing 'The Healer Within' Program

    01:29:59 Final Thoughts and Reflections

    About Susan McNamara

    Susan McNamara is the founder of Remembering What Matters Most, where she supports and educates others to live in health and according to the truth of who they are—so that together, we can create a world worth living for all.

    She’s a certified holistic health counselor, Kripalu Yoga teacher, shamanic practitioner, and JourneyDance guide trained in somatics, energy medicine, and mindfulness-based stress reduction. Susan holds a Master’s in Counseling Psychology and has studied at the doctoral level in clinical psychology.

    Her signature six-month program, The Healer Within, helps women reconnect to their bodies, regulate their nervous systems, and remember that their life is precious enough to care for.

    Connect with Susan:

    Visit Susan’s website: https://rememberingwhatmattersmost.com/

    Connect with The Sovereign Shift™

    • Visit The Sovereign Shift™: https://thesovereignshift.ca
    • Instagram: https://www.instagram.com/thesovereignshift/
    • YouTube: https://www.youtube.com/@thesovereignshift/videos
    • Podbean: https://thesovereignshift.podbean.com/
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    1 hr and 33 mins
  • [Ep21] The Witchy One: Speaking with the Dead, Energy Healing, and Calling in Your Spirit Team | Tara Wiskow

    [Ep21] The Witchy One: Speaking with the Dead, Energy Healing, and Calling in Your Spirit Team | Tara Wiskow
    Oct 31 2025

    This Halloween — or Samhain, the season when the veil is thinnest — we’re talking about rebirth, remembrance, and rising from the ashes with intuitive energy healer and life reinvention expert Tara Wiskow.

    After losing 220 pounds, surviving trauma, addiction, and near-death moments, Tara awakened her spiritual gifts and now helps women break free from self-abandonment, people-pleasing, and the witch wound that’s kept generations of women small.

    In this powerful and emotional episode, we talk about:✨ The ancestral roots of the witch wound and how it still shapes women’s worth today 🌑 What happens when you stop piling on “fixes” and start unraveling who you were never meant to be 🔥 How trauma lives in the body — and why real transformation begins at the nervous system level 💫 The night Tara’s late sister opened her intuitive channel and changed her life forever 🌕 A guided inner child healing meditation to help you reconnect with the part of you that still longs to be seen

    Whether you’re walking your own path of awakening, or shedding old skins to remember who you are, this Samhain conversation is a homecoming to your power.

    Tune in, breathe deeply, and let this transmission remind you that your healing is holy.

    Segment Markers:

    00:00 Introduction to The Sovereign Shift

    00:09 Meet Tara Wiskow: A Journey of Transformation

    04:27 Tara's Early Life and Family Struggles

    08:02 Battling Obesity and Finding Herself

    09:24 Becoming a Single Mom and Weight Loss Victory

    12:17 The Path to Intuitive Healing

    22:12 Embracing the Role of a Healer

    31:31 Connecting with Guides and Spiritual Awakening

    37:27 Reflecting on Past Struggles

    39:17 Understanding Discarnate Energy

    43:00 Boundaries and Intuitive Healing

    49:50 Personal Training and Intuitive Insights

    53:55 Empowering Women Through Healing

    59:58 Guided Meditation for Inner Child Healing

    01:11:37 Future Plans and Contact Information

    Connect with Tara:

    Visit Tara’s website: https://tara-wiskow.com/

    Instagram: https://www.instagram.com/tara.wiskow/

    Connect with The Sovereign Shift™

    • Visit The Sovereign Shift™: https://thesovereignshift.ca
    • Instagram: https://www.instagram.com/thesovereignshift/
    • YouTube: https://www.youtube.com/@thesovereignshift/videos
    • Podbean: https://thesovereignshift.podbean.com/
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    1 hr and 14 mins
  • [Ep20] Trauma, Twin Flames, and Transcendence: Healing Through Lifetimes and Remembering Who You Really Are | Birgitta Visser

    [Ep20] Trauma, Twin Flames, and Transcendence: Healing Through Lifetimes and Remembering Who You Really Are | Birgitta Visser
    Oct 22 2025

    Birgitta Visser has lived a life that reads like a spiritual odyssey — from trauma and loving people with addiction to worldwide travels, soul awakenings, and profound channelings. In this deeply honest and cosmic conversation, she and Chelsea explore the healing path that begins with radical self-responsibility and ends with remembrance: of who you are, why you came, and how to reclaim the light you’ve always carried.

    You’ll also experience a powerful light-language transmission—a channeled energetic activation that clears cellular memory and reconnects you to your divine architecture.

    What you’ll hear inside:

    • Birgitta’s early awakening through trauma, loss, and global wandering
    • How twin-flame relationships act as mirrors for unhealed wounds
    • Healing addiction, body shame, and self-loathing through energy work
    • Past-life memories — from ancient Egypt to Atlantis — and what they teach us today
    • The truth about light language and why your soul already understands it
    • Channeling as sovereignty in action: remembering your own divinity
    • How the Earth’s evolution mirrors our own healing
    • A live light-language transmission (integration recommended afterward)

    Key takeaways:

    • Healing trauma is the gateway to higher consciousness.
    • You cannot save anyone — only meet yourself in truth.
    • Sovereignty is radical self-love in practice.
    • You are both Earth and star, matter and memory.
    • Light language bypasses the mind to speak directly to your cells.

    Segment Markers:

    00:00 Introduction to The Sovereign Shift

    01:04 Meet Birgitta Visser: A Soul Empowerment Coach

    05:11 Birgitta’s Early Life and Childhood Trauma

    07:11 Struggles with Self-Worth and Bullying

    10:04 Navigating Dysfunctional Relationships

    13:08 The Turning Point: Embracing Healing Modalities

    19:07 Rediscovering Spirituality and Self-Love

    23:55 The Power of Plant Medicine and Healing

    29:19 Reflections on Trauma and Healing

    33:36 Influence of Birgitta’s Father and Spiritual Teachings

    36:24 Continuing the Legacy

    36:44 Connecting with Ancestral Spirits

    36:53 Manifesting Future Moves

    37:19 Healing Through Past Lives

    38:06 Galactic and Historical Lives

    41:33 Ancient Civilizations and Wisdom

    46:13 Rebirthing and Transformation

    51:11 Healing and Self-Love

    53:06 Channeling Light Language

    01:02:38 Connecting with Higher Beings

    01:06:07 Final Thoughts and Contact Information

    Connect with Birgitta:

    Visit Birgitta’s website: https://www.powersoulhealing.com/

    Instagram: https://www.instagram.com/universallightwarriors/

    Connect with The Sovereign Shift™

    • Visit The Sovereign Shift™: https://thesovereignshift.ca
    • Instagram: https://www.instagram.com/thesovereignshift/
    • YouTube: https://www.youtube.com/@thesovereignshift/videos
    • Podbean: https://thesovereignshift.podbean.com/
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    1 hr and 11 mins
  • [Ep19] Fallen Angels & Phoenix Souls: Healing Trauma Through Astrology’s 8th and 12th Houses | Carmen Turner-Schott

    [Ep19] Fallen Angels & Phoenix Souls: Healing Trauma Through Astrology’s 8th and 12th Houses | Carmen Turner-Schott
    Oct 8 2025

    In this illuminating episode of The Sovereign Shift, Chelsea Eden Dubeau sits down with bestselling author and astrologer Carmen Turner-Schott for a deep dive into the hidden realms of astrology—the 8th and 12th houses, often called the houses of transformation, trauma, and spiritual awakening.

    Carmen, a therapist and intuitive with over 30 years of experience, shares how astrology reveals the deeper purpose behind pain, loss, and sensitivity. She explains why 12th House souls often feel like fallen angels—deeply empathic beings carrying collective and ancestral wounds—and how 8th House souls embody the phoenix, rising again and again from the ashes of profound change.

    Together, Chelsea and Carmen explore: ✨ How your birth chart is a map of the soul and the key to self-healing ✨ The difference between the 8th and 12th houses—and what they reveal about your past lives, trauma, and gifts ✨ The spiritual link between astrology, addiction, and emotional sensitivity ✨ Why 2025 is an astrologically unprecedented year of collective transformation ✨ The science and spirituality behind astrology’s “hidden houses” ✨ Carmen’s personal journey from trauma to spiritual service—and how understanding her chart helped her walk away from a 25-year government career to follow her true north node

    If you’ve ever felt different, deeply sensitive, or drawn to unseen realms, this conversation will feel like home. Bring your birth chart, take a deep breath, and get ready to rediscover the sacred design behind your soul’s journey.

    Segment Markers:

    00:00 Introduction to The Sovereign Shift

    00:22 Meet Carmen Turner Shot: Astrologer and Therapist

    00:58 Astrology's Impact on Daily Life

    01:36 Carmen's Personal Journey with Astrology

    01:51 Deep Dive into the Eighth and Twelfth Houses

    02:09 Breathwork and Spiritual Practices

    02:32 Chelsea's Introduction and Podcast Mission

    04:22 Carmen's Early Experiences with Astrology

    09:38 Understanding the Twelfth House

    16:05 Astrology and Personal Healing

    40:01 The Role of Transits in Astrology

    49:37 Understanding 12th House Sensitivity

    50:30 Pisces and Addiction Tendencies

    52:02 Coping Mechanisms and Personal Stories

    55:53 Astrology and Life Changes

    01:02:14 Exploring Eighth House Energies

    01:08:15 Astrological Elements and Balancing Energies

    01:20:47 Mundane Astrology and World Events

    01:32:40 Connecting with Carmen Turner

    Listen to this episode if you’re searching for:

    • How astrology explains trauma and healing
    • The meaning of the 8th and 12th astrological houses
    • The link between astrology and addiction recovery
    • Spiritual awakening through astrology
    • Nervous system regulation and soul purpose
    • 2025 astrological predictions

    Connect with Carmen:

    Visit Carmen’s website: https://carmenturnerschott.com/

    Instagram: https://www.instagram.com/carmen_turner_schott_author/

    Connect with The Sovereign Shift™

    • Visit The Sovereign Shift™: https://thesovereignshift.ca
    • Instagram: https://www.instagram.com/thesovereignshift/
    • YouTube: https://www.youtube.com/@thesovereignshift/videos
    • Podbean: https://thesovereignshift.podbean.com/
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    1 hr and 35 mins
  • [Ep18] Your Soul’s Mastery, Money Mindset, and the Age of Brilliance | Mynoo Maryel

    [Ep18] Your Soul’s Mastery, Money Mindset, and the Age of Brilliance | Mynoo Maryel
    Oct 1 2025

    Mynoo Maryel is a globally-recognized leadership mentor, author, spiritual mentor and channel whose work centres on dignity, flourishing leadership, and what she calls the Age of Brilliance (but all of this is just scratching the surface). She hosts weekly transmissions and leads immersive experiences for individuals and founders.

    This episode offers a practical, spiritual, and nervous-system-savvy path to sovereignty. We unpack dignity as the key to flourishing, how to regulate your system for clarity and courage, what “Age of Brilliance” actually means, and how to work with money as a clean, generous energy. You will learn a 9-4-6 whole-brain breath you can start today, a simple “miracle lens” practice to end looping anxiety, and a clear way to name your work without vague spiritual jargon.

    What we cover:

    • Sovereignty as flourishing, not shrinking
    • Dignity: honouring your worth so you can honour the worth in others
    • The “Age of Brilliance” and why synchronicities accelerate when you’re regulated
    • Two nervous system tools: long-exhale calm breath and the 9-4-6 whole-brain breath
    • The “miracle lens” to end anxious looping and return to the body
    • Soul’s Mastery vs autopilot saboteur, and how to choose differently
    • Money energy reframe: from command and control to gift and generosity
    • Founders, visibility, and why leadership is a nervous system job

    Segment Markers:

    00:00 Introduction to The Sovereign Shift

    00:12 Introducing Mynoo Maryel

    02:09 The Power of Presence and Meditation

    02:50 Welcome to The Sovereign Shift Podcast

    05:09 Mynoo’s Journey to Sovereignty

    08:35 The Concept of Dignity and Sovereignty

    19:32 The Role of Breathwork and Nervous System Regulation

    23:51 Connecting with Spirit Guides

    29:30 Mynoo’s Books and Teachings

    33:11 Empowering Founders and Leaders

    39:40 Flourishing Leadership and Women's Sovereignty

    40:04 Exploring the Age of Brilliance

    42:11 Connecting to Your Unique Brilliance

    49:08 Breathing Practices for Spiritual Connection

    56:56 Understanding Miracles and Self-Love

    01:02:15 Discovering Your Purpose and Soul's Mastery

    01:12:16 The Sovereign Shift: Reclaiming Your Brilliance

    01:19:24 Closing Thoughts and Future Opportunities

    Connect with Mynoo Maryel:

    • Visit Mynoo’s website: https://mynoomaryel.com/
    • Instagram: https://www.instagram.com/mynoomaryel/
    • Facebook: https://www.facebook.com/mynoomaryel
    • Get the books: https://mynoomaryel.com/category/books/
    • Immersions: https://mynoomaryel.com/category/immersions/

    Connect with The Sovereign Shift™

    • Visit The Sovereign Shift™: https://thesovereignshift.ca
    • Visit The POWER Lift™: https://thesovereignshift.ca/page/the-power-lift
    • Instagram: https://www.instagram.com/thesovereignshift/
    • YouTube: https://www.youtube.com/@thesovereignshift/videos
    • Podbean: https://thesovereignshift.podbean.com/
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    1 hr and 23 mins
  • [Ep17] Women, Money & Power: Rewriting the Rules of Leadership | Sam Jump

    [Ep17] Women, Money & Power: Rewriting the Rules of Leadership | Sam Jump
    Sep 24 2025

    What happens when women stop apologizing, stop carrying the weight of generations, and start rewriting the rules of leadership—with money, power, and sovereignty on their own terms?

    In this episode of The Sovereign Shift, I sit down with Samantha Jump, founder of Powerhouses with Purpose, to talk about the unraveling—how women burn out under impossible expectations, what it means to walk away from inherited cycles of scarcity, and the courage it takes to lead from invincible self-trust.

    This isn’t a soft conversation. It’s about the divine female rage that comes when you realize:

    • We were told to be homemakers and breadwinners, but never resourced to be both.
    • Our nervous systems are collapsing under systems designed for speed and extraction.
    • Money in the hands of sovereign women isn’t dangerous—it’s revolutionary.

    Together we explore the messy middle of healing, the inherited burnout of our mothers and grandmothers, and how shifting our pace, values, and beliefs changes everything.

    If you’ve ever felt the weight of being “too much,” the guilt of slowing down, or the shame of wanting more—you’ll find yourself in this conversation.

    Because when women reclaim their sovereignty—body, mind, nervous system, and money—the world changes.

    What we cover

    00:00 Introduction

    00:25 Guest Introduction: Samantha Jump

    00:57 Setting the Stage for the Conversation

    02:20 Breathwork and Sovereignty

    04:00 Podcast Overview and Themes

    05:07 Beginning the Interview with Samantha Jump

    05:43 Sam's Journey: From Corporate to Coaching

    09:42 The Process of Unraveling

    14:35 Generational Patterns and Personal Growth

    20:16 Balancing Expectations and Burnout

    25:28 The Need for Speed and Societal Pressures

    28:33 The Importance of Nervous System Regulation

    28:54 The Conflict Between Our Bodies and Modern Systems

    29:19 Chronic Stress and Its Impact on Health

    30:24 The Guilt and Shame of Self-Advocacy

    31:56 The Struggle for Employee Wellbeing

    33:10 Generational Imprints and Personal Wellbeing

    34:28 The Continuous Journey of Self-Care

    36:35 The Intersection of Privilege and Burnout

    37:25 The Power of Changing Limiting Beliefs

    39:20 The Pain and Reward of Healing

    40:22 Navigating Discomfort and Mentorship

    42:52 The Role of Money in Women's Empowerment

    49:17 Neutralizing the Symbolism of Money

    50:10 The Impact of Identity and Success

    53:01 The Power of Perspective and Compassion

    54:42 Empowering Women Leaders and Business Owners

    57:36 Final Thoughts and Resources

    Connect

    • Visit Powerhouses With Purpose online: http://www.powerhouseswithpurpose.com
    • Follow Sam on Instagram: https://www.instagram.com/samjump/
    • Visit The Sovereign Shift™: https://thesovereignshift.ca
    • Follow The Sovereign Shift™ on IG and YouTube: @thesovereignshift
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    58 mins