What happens when women stop apologizing, stop carrying the weight of generations, and start rewriting the rules of leadership—with money, power, and sovereignty on their own terms?

In this episode of The Sovereign Shift, I sit down with Samantha Jump, founder of Powerhouses with Purpose, to talk about the unraveling—how women burn out under impossible expectations, what it means to walk away from inherited cycles of scarcity, and the courage it takes to lead from invincible self-trust.

This isn’t a soft conversation. It’s about the divine female rage that comes when you realize:

• We were told to be homemakers and breadwinners, but never resourced to be both.
• Our nervous systems are collapsing under systems designed for speed and extraction.
• Money in the hands of sovereign women isn’t dangerous—it’s revolutionary.

Together we explore the messy middle of healing, the inherited burnout of our mothers and grandmothers, and how shifting our pace, values, and beliefs changes everything.

If you’ve ever felt the weight of being “too much,” the guilt of slowing down, or the shame of wanting more—you’ll find yourself in this conversation.

Because when women reclaim their sovereignty—body, mind, nervous system, and money—the world changes.

What we cover

00:00 Introduction

00:25 Guest Introduction: Samantha Jump

00:57 Setting the Stage for the Conversation

02:20 Breathwork and Sovereignty

04:00 Podcast Overview and Themes

05:07 Beginning the Interview with Samantha Jump

05:43 Sam's Journey: From Corporate to Coaching

09:42 The Process of Unraveling

14:35 Generational Patterns and Personal Growth

20:16 Balancing Expectations and Burnout

25:28 The Need for Speed and Societal Pressures

28:33 The Importance of Nervous System Regulation

28:54 The Conflict Between Our Bodies and Modern Systems

29:19 Chronic Stress and Its Impact on Health

30:24 The Guilt and Shame of Self-Advocacy

31:56 The Struggle for Employee Wellbeing

33:10 Generational Imprints and Personal Wellbeing

34:28 The Continuous Journey of Self-Care

36:35 The Intersection of Privilege and Burnout

37:25 The Power of Changing Limiting Beliefs

39:20 The Pain and Reward of Healing

40:22 Navigating Discomfort and Mentorship

42:52 The Role of Money in Women's Empowerment

49:17 Neutralizing the Symbolism of Money

50:10 The Impact of Identity and Success

53:01 The Power of Perspective and Compassion

54:42 Empowering Women Leaders and Business Owners

57:36 Final Thoughts and Resources

Connect

• Visit Powerhouses With Purpose online: http://www.powerhouseswithpurpose.com
• Follow Sam on Instagram: https://www.instagram.com/samjump/
• Visit The Sovereign Shift™: https://thesovereignshift.ca
• Follow The Sovereign Shift™ on IG and YouTube: @thesovereignshift