Have you ever ignored your intuition and regretted it? Forgiving yourself can be challenging, but it is so necessary if you want to return to living intuitively and trusting yourself. I've been there, and it isn't easy, so if you're there with me, sending you love xx

Sometimes, we can feel completely alone in our grief. Like no one else in our lives knows who we lost, what we lost, how big that loss feels.

Grief can leave us feeling like we are an island. Friend, we are all islands, but also we are all part of an archipelago of grief. We don't have to do it alone.

Holding space is not for the faint hearted... but often what we think is holding space is actually holding stuff. Holding space for those we love is challenging, and learning to be boundaried and hold space without holding stuff can be the most empowering and loving act of sovereignty there is.

Have you ever felt like you have been abandoned by your Spirit team? You're not alone... in every sense.

My great Grandmother was known by her middle name, Grace, her whole life. There has never been someone more aptly named, and I recorded this on her birthday as a reminder to myself to always show grace, to myself and to others.

Dedicated with love to my Gran, who taught me so much, and who is revered, loved, and present in my life as much today as the last breath and moment we shared Earthside 23 years ago.

The state of wanting is either something we are all too familiar with, or something completely foreign to us. But how do we navigate it? And how do we move forward with it?

Recently I was running a class on working with Oracle cards, and a conversation came up around the discomfort of seasonal shifts when we live in such a linear and non-seasonal world. This episode expands on my thoughts from that conversation.

So often we will revere others in our lives, but turn a critical and unloving eye toward ourselves. Self reverence is so important, as it allows us to move through the world in bigger, bolder ways.