The Soul Enchilada cover art

The Soul Enchilada

The Soul Enchilada

By: Laura Busse and Christine Ruth M.Div. MS LMFT
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About this listen

Are you a hot mess? Well, welcome to the club! We asked over 500 women for questions they would ask a therapist, and were blown away by their responses. They asked about everything... pretty much "the whole enchilada" of the issues women are facing today. So welcome to "The Soul Enchilada," where we'll talk about anything... Your $hitshow is our $hitshow, and NOTHING is off limits. Thanks for listening! Please LIKE, SUBSCRIBE, and SHARE this. Learn more about Laura and The 3 O’Clock Wake Up Call: https://www.3oclockwakeup.com/ Learn more about Christine Ruth: http://www.christineruth.com/ Learn more about Laura’s Faith Studies: https://www.3oclockwakeup.com/bible-studies Download the free 3 O’Clock Wake Up Call App: https://subsplash.com/the3oclockwakeupc/app© 2025 The 3 O'Clock Wake Up Call Spirituality
Episodes
  • SE 113: Take a Risk, Reach Out and Reconnect
    Aug 12 2025

    This Week’s Listener Question:

    How do you reconnect with someone special to you when it’s been a hot minute/month/or even years?

    SOUL Group Questions:

    Ask each other these questions to build a stronger connection with a friend or in your Soul Group.

    1. Name 2-3 people you’ve lost touch with whom you would like to reconnect with.

    2. What obstacles hold you back from reaching out to them today?

    3. What do you think is contributing to the rise of loneliness in the US? What are some ways you can safeguard your life from loneliness and live in close connection with others?

    4. Why do you think it’s vitally important to share our lives with others and stay closely connected? How will you do that this week?

    Connect with Laura:

    Have a question for us? Please send them to questions@soulenchilada.com.

    Check out our new cool and cozy t-shirts at soulenchilada.com

    To sign up for one-on-one grief and/or faith support with Laura, visit griefandhope.org

    To ask Laura to speak at your event – laurabusse.com

    Learn more about Laura’s ministry, The 3 O’Clock Wake Up Call – HERE

    Resources:

    Five Regrets of the Dying by Bronnie Ware – BOOK

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    30 mins
  • SE 112: Bridging the Gaps By Leading With Love, with special guest Dina Bucholz
    Jul 15 2025

    This Week’s Listener Question:

    This week, Laura talks with longtime friend, author, and Orthodox Jewish woman Dinah Bucholz about how to love our neighbors in a world where antisemitism is ever present for Dinah and her family. They share real stories, raw emotions, and highlight how we can lead with love, even when our neighbors have different faith practices or worldviews.

    SOUL Group Questions:

    Ask each other these questions to build a stronger connection with a friend or in your Soul Group.

    1. What about Laura and Dinah’s conversation encouraged or challenged you?

    2. Have you ever experienced or witnessed racial and religious cruelty similar to Dinah’s daughter being shoved off the subway? If so, how did you feel, and what did you learn?

    3. In what ways can we take the time to learn more about our neighbors who may hold different beliefs or view the world through a unique lens?

    4. Dinah explained that love is about doing, not necessarily about feeling. When have you witnessed loving your neighbor in action?

    5. Million Dollar Question: How can we look past a person’s appearance and see them as made in “God’s image”? (Email Laura if you have any Ah-ha thoughts ;)

    Connect with Laura:

    Have a question for us? Please send them to questions@soulenchilada.com.

    Check out our new cool and cozy t-shirts at soulenchilada.com

    To sign up for one-on-one grief and/or faith support with Laura, visit griefandhope.org

    To ask Laura to speak at your event – laurabusse.com

    Learn more about Laura’s ministry, The 3 O’Clock Wake Up Call – HERE

    Scripture Mentioned:

    Hear O Israel, the LORD our God, the LORD is One. Love the LORD God with all your heart and with all your soul and with all your strength. – Deuteronomy 6:4-5

    Love your neighbor as yourself. – Leviticus 19:18

    Good Samaritan Story – Luke 10:25-37

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    34 mins
  • SE 111: What NOT to say, with special guest Mick Juarez
    Jun 24 2025

    SOUL Group Questions:

    Ask each other these questions to build a stronger connection with a friend or in your Soul Group.

    1. What did you hear from Laura and Mick’s conversation that surprised you about grief?

    2. When have you walked through the D’s Laura brought up (death, divorce, devastation, disease, debt…)? How did that experience impact how you see the world today?

    3. What are ways we can support people who are grieving? Why is it important to be careful with the words we choose and the language we use around grief and loss?

    4. Who needs your presence, listening ear, or loving-kindness because they are walking through a dark valley or along a tough road? How will you show up for them?

    Connect with Laura:

    Have a question for us? Please send them to questions@soulenchilada.com.

    Check out our new cool and cozy t-shirts at soulenchilada.com

    To sign up for one-on-one grief and/or faith support with Laura, visit griefandhope.org

    To ask Laura to speak at your event – laurabusse.com

    Learn more about Laura’s ministry, The 3 O’Clock Wake Up Call – HERE

    Show More Show Less
    36 mins
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