Join Nick and Terry as they dive into the ups and downs of living with Multiple Sclerosis. From sleep struggles and shift work challenges to Reiki sessions and pool noodle power, these two friends share their honest and often humorous takes on navigating life with MS. Get ready for a candid conversation about everything from adaptive fitness programs to advocating for accessibility equipment, and discover the importance of support, understanding, and community along the way.

✅ Thank you to all of our Warriors and supporters for listening! You can reach us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Info@4tbelowzero.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on

✔ Instagram:Nick: @Nix_v713

✔ Terry: @whats_ms

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Copyright Disclaimer 👇

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Disclaimer- Some contents are used for educational purposes under fair use. Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use

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💥 The information contained on this site, within the podcast, and all social media platforms for 4tBelowZero is for entertainment purposes only. The views and opinions expressed by Nick, Terry, and their guests are not intended to replace any medical advice and do not necessarily reflect those of Spotify or any other platform that makes available the content known as 4tBelowZero. Furthermore, 4tBelowZero is not directly affiliated with MS Canada or The National MS Society (US). Listeners should seek guidance from a qualified professional who is licensed in the listeners' country and state or province.

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#MultipleSclerosis #MSAwareness #SleepChallenges #ShiftWork #AdaptiveFitness #AccessibilityMatters #DisabilitySupport #ReikiBenefits #MentalHealthMatters #WellnessForMS #LivingWithMS #MSCommunity #FitnessForAll #InclusiveFitness #SleepApnea #CPAP #PoolTherapy #SwimmingWithMS #AssistiveTechnology #AccessibilityAdvocacy #DisabilityRights #MSWarriors #SupportSystem #CommunityFirst #MentalHealthSupport #ChronicIllness #InspiringStories #MSStrength #Resilience #EmpowermentThroughAwareness

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Your Queries 👇

recap

MS, sleep, shift work, adaptive fitness, Reiki, accessibility, support, community, resilience, empowerment

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👉 Hope you enjoy the video. If you do, don't forget to like and subscribe 😊